Nutrition Facts
Serving Size: 100g
Calories556
Total Fat6.7g
Saturated Fat0.0g
Total Carbs20.0g
Fiber0.0g
Sugars20.0g
Protein0.0g
Macro Breakdown
Health Scores (0-10)
4.0
Metabolic
5.0
Inflammation
3.0
Hormonal
2.0
Gut Health
3.0
Skin Health
5.0
Brain Health
5.0
Bone Health
5.0
Sleep
5.0
Exercise
2.0
Longevity
5.0
Detox
5.0
Immunity
5.0
Pral
0.6
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.0
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 556.0 kJ | — |
| Total Fat | 6.7 g | 9% DV |
| Carbohydrate | 20.0 g | 7% DV |
| Sugar | 20.0 g | 40% DV |
| Sodium | 67.0 mg | 3% DV |
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Frequently Asked Questions
Does SILK French Vanilla Creamer affect hormones?
Yes — SILK French Vanilla Creamer is rich in sugar (40% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Does SILK French Vanilla Creamer contain anti-nutrients?
Lactose (65% of adults have reduced lactase — varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.