Nutrition Facts
Serving Size: 100g
Calories2008
Total Fat24.3g
Saturated Fat0.0g
Total Carbs58.5g
Fiber2.8g
Sugars32.5g
Protein9.0g
Macro Breakdown
Health Scores (0-10)
1.5
Metabolic
4.5
Inflammation
1.7
Hormonal
1.8
Gut Health
1.7
Skin Health
3.9
Brain Health
6.8
Bone Health
5.0
Sleep
8.3
Exercise
1.2
Longevity
5.0
Detox
5.0
Immunity
5.6
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
1.0
Electrolyte
5.0
Methylation
🧬 How Archway Home Style Cookies, Peanut Butter Affects Your Health
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Hypothyroid
iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Iron 15% DV
15% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Muscle Support
9.0g protein per 100g. Good for muscle repair.
Sustained Energy
58g carbs with 2.8g fiber — steady energy release.
Heart-Healthy Fats
24g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2008.0 kJ | — |
| Protein | 9.0 g | 18% DV |
| Total Fat | 24.3 g | 31% DV |
| Carbohydrate | 58.5 g | 21% DV |
| Fiber | 2.8 g | 10% DV |
| Sugar | 32.5 g | 65% DV |
| Cholesterol | 37.0 mg | 12% DV |
| Sodium | 404.0 mg | 18% DV |
| Calcium | 35.0 mg | 3% DV |
| Iron | 2.7 mg | 15% DV |
| Potassium | 209.0 mg | 4% DV |
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1079 calAlcoholic beverage, liqueur, coffee with cream, 34 proof
1368 calBabyfood, dessert, custard pudding, vanilla, junior
360 calBabyfood, dessert, custard pudding, vanilla, strained
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1592 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin
Frequently Asked Questions
Does Archway Home Style Cookies, Peanut Butter affect hormones?
Yes — Archway Home Style Cookies, Peanut Butter is rich in sugar (65% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. fiber supports Estrogen and Insulin production.
Is Archway Home Style Cookies, Peanut Butter good for blood pressure?
Yes. Archway Home Style Cookies, Peanut Butter provides 209mg of potassium per 100g (4% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.5.
Does Archway Home Style Cookies, Peanut Butter contain anti-nutrients?
Lactose (65% of adults have reduced lactase — varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.