Macro Breakdown
Glycemic Impact
| Glycemic Index | 0 (Low) |
| Glycemic Load | 0 |
| Insulin Index | 45 |
Health Scores (0-10)
🧬 How Fast foods, cheeseburger; double patty; double decker bun with condiments and special sauce Affects Your Health
Testosterone 20% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 6% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 10% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 47% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Testosterone Low
zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Iron 8% DV
8% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 6% DV
6% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1091.0 kJ | — |
| Protein | 11.9 g | 24% DV |
| Total Fat | 14.1 g | 18% DV |
| Carbohydrate | 21.5 g | 8% DV |
| Fiber | 1.4 g | 5% DV |
| Sugar | 3.3 g | 7% DV |
| Cholesterol | 36.0 mg | 12% DV |
| Sodium | 485.0 mg | 21% DV |
| Calcium | 127.0 mg | 10% DV |
| Iron | 1.4 mg | 8% DV |
| Magnesium | 25.0 mg | 6% DV |
| Phosphorus | 136.0 mg | 11% DV |
| Potassium | 182.0 mg | 4% DV |
| Zinc | 2.2 mg | 20% DV |
| Vitamin C | 0.3 mg | — |
| Vitamin B6 | 0.2 mg | 10% DV |
| Folate | 40.0 µg | 10% DV |
| Vitamin A | 27.0 µg | 3% DV |
| Vitamin E | 0.1 mg | — |
| Vitamin D | 0.1 µg | 1% DV |
| Selenium | 25.9 µg | 47% DV |
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