Nutrition Facts
Serving Size: 100g
Calories2018
Total Fat21.5g
Saturated Fat0.0g
Total Carbs75.4g
Fiber1.2g
Sugars58.0g
Protein0.7g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
0.0
Inflammation
1.4
Hormonal
0.0
Gut Health
0.0
Skin Health
1.1
Brain Health
9.7
Bone Health
6.7
Sleep
5.7
Exercise
0.0
Longevity
5.5
Detox
5.6
Immunity
6.1
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
1.5
Electrolyte
5.0
Methylation
๐งฌ How Cream substitute, flavored, powdered Affects Your Health
Testosterone 2% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.
Cortisol & Stress 4% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 2% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Iron 4% DV
4% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 4% DV
4% DV. Calms nerves, relaxes muscles, supports sleep.
Sleep Quality
Magnesium (17mg) relaxes muscles and calms the nervous system.
Sustained Energy
75g carbs with 1.2g fiber โ steady energy release.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2018.0 kJ | โ |
| Protein | 0.7 g | 1% DV |
| Total Fat | 21.5 g | 28% DV |
| Carbohydrate | 75.4 g | 27% DV |
| Fiber | 1.2 g | 4% DV |
| Sugar | 58.0 g | 116% DV |
| Sodium | 123.0 mg | 5% DV |
| Calcium | 5.0 mg | โ |
| Iron | 0.6 mg | 4% DV |
| Magnesium | 17.0 mg | 4% DV |
| Phosphorus | 28.0 mg | 2% DV |
| Potassium | 90.0 mg | 2% DV |
| Zinc | 0.2 mg | 2% DV |
| Vitamin B6 | 0.0 mg | โ |
| Folate | 1.0 ยตg | โ |
| Vitamin E | 0.4 mg | 3% DV |
| Vitamin K | 9.1 ยตg | 8% DV |
| Selenium | 1.3 ยตg | 2% DV |
Compare Cream substitute, flavored, powdered With...
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1079 calAlcoholic beverage, liqueur, coffee with cream, 34 proof
1368 calArchway Home Style Cookies, Peanut Butter
2008 calBabyfood, dessert, custard pudding, vanilla, junior
360 calBabyfood, dessert, custard pudding, vanilla, strained
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Frequently Asked Questions
Does Cream substitute, flavored, powdered affect hormones?
Yes โ Cream substitute, flavored, powdered is rich in sugar (116% DV), which Rapid blood sugar spikes โ insulin surges โ cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Does Cream substitute, flavored, powdered contain anti-nutrients?
Lactose (65% of adults have reduced lactase โ varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.