Macro Breakdown
Health Scores (0-10)
🧬 How Cream puff, eclair, custard or cream filled, iced Affects Your Health
Testosterone 4% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Testosterone 2% DV
Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.
Thyroid 28% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Hypothyroid
selenium + iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Iron 5% DV
5% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Sleep Quality
Magnesium (10mg) relaxes muscles and calms the nervous system.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1398.0 kJ | — |
| Protein | 4.4 g | 9% DV |
| Total Fat | 18.5 g | 24% DV |
| Carbohydrate | 37.4 g | 14% DV |
| Fiber | 0.9 g | 3% DV |
| Sugar | 22.1 g | 44% DV |
| Cholesterol | 66.0 mg | 22% DV |
| Sodium | 265.0 mg | 12% DV |
| Calcium | 35.0 mg | 3% DV |
| Iron | 0.9 mg | 5% DV |
| Magnesium | 10.0 mg | 2% DV |
| Phosphorus | 71.0 mg | 6% DV |
| Potassium | 68.0 mg | 1% DV |
| Zinc | 0.5 mg | 4% DV |
| Vitamin B6 | 0.0 mg | 2% DV |
| Folate | 100.0 µg | 25% DV |
| Vitamin A | 23.0 µg | 3% DV |
| Vitamin E | 0.9 mg | 6% DV |
| Vitamin D | 0.3 µg | 2% DV |
| Vitamin K | 6.7 µg | 6% DV |
| Selenium | 15.5 µg | 28% DV |
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