Nutrition Facts
Serving Size: 100g
Calories1223
Total Fat30.9g
Saturated Fat0.0g
Total Carbs3.0g
Fiber0.0g
Sugars3.0g
Protein2.2g
Macro Breakdown
Health Scores (0-10)
5.5
Metabolic
0.0
Inflammation
5.7
Hormonal
4.6
Gut Health
10.0
Skin Health
1.1
Brain Health
10.0
Bone Health
5.7
Sleep
5.6
Exercise
4.6
Longevity
5.2
Detox
6.1
Immunity
5.6
Pral
0.0
Satiety
0.0
Nutrient Density
5.1
Bioavailability
5.7
Electrolyte
5.1
Methylation
🧬 How Cream, fluid, light whipping Affects Your Health
Testosterone 2% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Testosterone 3% DV
Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.
Thyroid 1% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Skin Health
vitamin e + vitamin a. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Vitamin D 3% DV
3% DV. Immune function, bone health, mood regulation.
Calcium 5% DV
5% DV. Bone density, muscle contraction, nerve signaling.
Heart-Healthy Fats
31g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1223.0 kJ | — |
| Protein | 2.2 g | 4% DV |
| Total Fat | 30.9 g | 40% DV |
| Carbohydrate | 3.0 g | 1% DV |
| Sugar | 3.0 g | 6% DV |
| Cholesterol | 111.0 mg | 37% DV |
| Sodium | 34.0 mg | 1% DV |
| Calcium | 69.0 mg | 5% DV |
| Iron | 0.0 mg | — |
| Magnesium | 7.0 mg | 2% DV |
| Phosphorus | 61.0 mg | 5% DV |
| Potassium | 97.0 mg | 2% DV |
| Zinc | 0.3 mg | 2% DV |
| Vitamin C | 0.6 mg | 1% DV |
| Vitamin B6 | 0.0 mg | 2% DV |
| Folate | 4.0 µg | 1% DV |
| Vitamin A | 279.0 µg | 31% DV |
| Vitamin E | 0.9 mg | 6% DV |
| Vitamin D | 0.6 µg | 3% DV |
| Vitamin K | 2.7 µg | 2% DV |
| Selenium | 0.5 µg | 1% DV |
Compare Cream, fluid, light whipping With...
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1079 calAlcoholic beverage, liqueur, coffee with cream, 34 proof
1368 calArchway Home Style Cookies, Peanut Butter
2008 calBabyfood, dessert, custard pudding, vanilla, junior
360 calBabyfood, dessert, custard pudding, vanilla, strained
356 cal
🔗 Related Guides: 🩸 Vitamin D Deficiency 🧬 Testosterone
Frequently Asked Questions
Does Cream, fluid, light whipping contain anti-nutrients?
Lactose (65% of adults have reduced lactase — varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.