Nutrition Facts
Serving Size: 100g
Calories1985
Total Fat23.4g
Saturated Fat0.0g
Total Carbs61.6g
Fiber2.9g
Sugars53.1g
Protein8.7g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 39 (Low) |
| Glycemic Load | 3 |
| Insulin Index | 90 |
Health Scores (0-10)
0.0
Metabolic
3.7
Inflammation
5.0
Hormonal
0.0
Gut Health
0.1
Skin Health
3.4
Brain Health
10.0
Bone Health
9.8
Sleep
7.6
Exercise
0.0
Longevity
5.0
Detox
5.4
Immunity
8.3
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
1.7
Electrolyte
5.8
Methylation
๐งฌ How Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats Affects Your Health
Testosterone 9% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.
Cortisol & Stress 11% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 4% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA โ calming neurotransmitters that counter cortisol.
Anemia
iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Pcos
magnesium + zinc. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Iron 5% DV
5% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 11% DV
11% DV. Calms nerves, relaxes muscles, supports sleep.
Calcium 5% DV
5% DV. Bone density, muscle contraction, nerve signaling.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1985.0 kJ | โ |
| Protein | 8.7 g | 17% DV |
| Total Fat | 23.4 g | 30% DV |
| Carbohydrate | 61.6 g | 22% DV |
| Fiber | 2.9 g | 10% DV |
| Sugar | 53.1 g | 106% DV |
| Cholesterol | 4.0 mg | 1% DV |
| Sodium | 330.0 mg | 14% DV |
| Calcium | 61.0 mg | 5% DV |
| Iron | 1.0 mg | 5% DV |
| Magnesium | 48.0 mg | 11% DV |
| Phosphorus | 130.0 mg | 10% DV |
| Potassium | 284.0 mg | 6% DV |
| Zinc | 0.9 mg | 9% DV |
| Vitamin C | 0.4 mg | โ |
| Vitamin B6 | 0.1 mg | 4% DV |
| Folate | 39.0 ยตg | 10% DV |
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๐ Related Guides: ๐ฅ PCOS (Polycystic Ovary Syndrome) ๐ฉธ Iron Deficiency / Low Ferritin ๐ฉธ Magnesium Deficiency ๐งฌ Testosterone ๐งฌ Cortisol ๐ด Sleep Quality
Frequently Asked Questions
Does Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats affect hormones?
Yes โ Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats is rich in sugar (106% DV), which Rapid blood sugar spikes โ insulin surges โ cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. magnesium supports Testosterone and Cortisol production. fiber supports Estrogen and Insulin production.
Is Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats good for blood pressure?
Yes. Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats provides 284mg of potassium per 100g (6% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.9.
Can people with diabetes eat Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats?
Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats has a glycemic index of 39 (low) and glycemic load of 3. Its low GI means it releases sugar slowly into the bloodstream โ generally fine for diabetics in reasonable portions. Contains 2.9g fiber which helps moderate the blood sugar response.
Does Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats contain anti-nutrients?
Lactose (65% of adults have reduced lactase โ varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.