Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered

dairy

GI: 39 (Low)
ðŸĨ›
1938 cal
P:4gC:68gF:19g
0.7g fiber
Nutrition Facts
Serving Size: 100g

Calories1938

Total Fat19.2g

Saturated Fat0.0g

Total Carbs68.5g

Fiber0.7g

Sugars58.6g

Protein4.3g

Macro Breakdown

Protein4.3g (4%)
Carbs68.5g (59%)
Fat19.2g (37%)

Glycemic Impact

Glycemic Index39 (Low)
Glycemic Load3
Insulin Index90

Health Scores (0-10)

0.0
Metabolic
1.4
Inflammation
0.0
Hormonal
0.0
Gut Health
0.0
Skin Health
2.4
Brain Health
10.0
Bone Health
5.0
Sleep
5.8
Exercise
0.0
Longevity
5.0
Detox
5.1
Immunity
5.0
Pral
0.0
Satiety
0.0
Nutrient Density
5.1
Bioavailability
0.0
Electrolyte
5.0
Methylation

🧎 How Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered Affects Your Health

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Calcium 11% DV

11% DV. Bone density, muscle contraction, nerve signaling.

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Heart-Healthy Fats

19g fat, mostly unsaturated. Supports hormone production and vitamin absorption.

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Glycemic Index: 39 (Low)

Glycemic load: 3. Insulin index: 90. Slow, steady energy release — good for blood sugar control.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1938.0 kJ—
Protein4.3 g9% DV
Total Fat19.2 g25% DV
Carbohydrate68.5 g25% DV
Fiber0.7 g3% DV
Sugar58.6 g117% DV
Cholesterol20.0 mg7% DV
Sodium273.0 mg12% DV
Calcium141.0 mg11% DV
Iron0.3 mg2% DV
Vitamin C0.7 mg1% DV

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Frequently Asked Questions

Does Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered affect hormones?
Yes — Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered is rich in sugar (117% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Can people with diabetes eat Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered?
Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered has a glycemic index of 39 (low) and glycemic load of 3. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 0.7g fiber which helps moderate the blood sugar response.
Does Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered contain anti-nutrients?
Lactose (65% of adults have reduced lactase — varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.