Nutrition Facts
Serving Size: 100g
Calories2375
Total Fat35.7g
Saturated Fat0.0g
Total Carbs51.7g
Fiber3.6g
Sugars44.6g
Protein9.8g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 39 (Low) |
| Glycemic Load | 3 |
| Insulin Index | 90 |
Health Scores (0-10)
0.0
Metabolic
1.4
Inflammation
8.1
Hormonal
0.5
Gut Health
1.4
Skin Health
1.5
Brain Health
10.0
Bone Health
10.0
Sleep
8.6
Exercise
0.0
Longevity
6.4
Detox
7.2
Immunity
9.4
Pral
0.0
Satiety
0.0
Nutrient Density
5.2
Bioavailability
10.0
Electrolyte
5.3
Methylation
🧬 How Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES Affects Your Health
Testosterone 12% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 14% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 4% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 6% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Pcos
magnesium + zinc. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Testosterone Low
zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Iron 8% DV
8% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 14% DV
14% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2375.0 kJ | — |
| Protein | 9.8 g | 20% DV |
| Total Fat | 35.7 g | 46% DV |
| Carbohydrate | 51.7 g | 19% DV |
| Fiber | 3.6 g | 13% DV |
| Sugar | 44.6 g | 89% DV |
| Cholesterol | 19.0 mg | 6% DV |
| Sodium | 74.0 mg | 3% DV |
| Iron | 1.5 mg | 8% DV |
| Magnesium | 59.0 mg | 14% DV |
| Phosphorus | 227.0 mg | 18% DV |
| Potassium | 471.0 mg | 10% DV |
| Zinc | 1.3 mg | 12% DV |
| Vitamin C | 1.8 mg | 2% DV |
| Vitamin B6 | 0.1 mg | 4% DV |
| Folate | 16.0 µg | 4% DV |
| Selenium | 3.4 µg | 6% DV |
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🔗 Related Guides: 🏥 PCOS (Polycystic Ovary Syndrome) 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4)
Frequently Asked Questions
How does Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES support gut health?
Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES contains 3.6g of fiber per 100g (13% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity.
Does Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES affect hormones?
Yes — Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES is rich in sugar (89% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. magnesium supports Testosterone and Cortisol production. fiber supports Estrogen and Insulin production.
Is Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES good for blood pressure?
Yes. Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES provides 471mg of potassium per 100g (10% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 6.4.
Can people with diabetes eat Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES?
Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES has a glycemic index of 39 (low) and glycemic load of 3. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 3.6g fiber which helps moderate the blood sugar response.
Does Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES contain anti-nutrients?
Lactose (65% of adults have reduced lactase — varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.