Macro Breakdown
Health Scores (0-10)
🧬 How Veal, variety meats and by-products, spleen Affects Your Health
Testosterone 15% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 4% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 6% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 112% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
iron + vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Iron 52% DV
52% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 4% DV
4% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 410.0 kJ | — |
| Protein | 18.3 g | 37% DV |
| Total Fat | 2.2 g | 3% DV |
| Cholesterol | 340.0 mg | 113% DV |
| Sodium | 97.0 mg | 4% DV |
| Calcium | 6.0 mg | — |
| Iron | 9.3 mg | 52% DV |
| Magnesium | 17.0 mg | 4% DV |
| Phosphorus | 339.0 mg | 27% DV |
| Potassium | 362.0 mg | 8% DV |
| Zinc | 1.6 mg | 15% DV |
| Vitamin C | 41.0 mg | 46% DV |
| Vitamin B6 | 0.1 mg | 6% DV |
| Folate | 4.0 µg | 1% DV |
| Vitamin B12 | 5.3 µg | 223% DV |
| Selenium | 61.7 µg | 112% DV |
Compare Veal, variety meats and by-products, spleen With...
290 calAcerola juice
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284 cal