Nutrition Facts
Serving Size: 100g
Calories1479
Total Fat31.8g
Saturated Fat0.0g
Total Carbs13.4g
Fiber0.5g
Sugars0.0g
Protein3.4g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 61 (Medium) |
| Glycemic Load | 12 |
| Insulin Index | 70 |
Health Scores (0-10)
9.1
Metabolic
3.2
Inflammation
5.8
Hormonal
5.3
Gut Health
5.7
Skin Health
3.5
Brain Health
6.1
Bone Health
5.7
Sleep
5.9
Exercise
5.2
Longevity
5.0
Detox
5.5
Immunity
5.6
Pral
0.0
Satiety
0.0
Nutrient Density
5.3
Bioavailability
6.7
Electrolyte
5.1
Methylation
๐งฌ How Agutuk, fish/berry with seal oil (Alaskan ice cream) Affects Your Health
Testosterone 2% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Inflammation
vitamin e. Omega-3 EPA/DHA โ resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Skin Health
vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Heart-Healthy Fats
32g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Glycemic Index: 61 (Medium)
Glycemic load: 12. Insulin index: 70. Moderate blood sugar impact. Pair with protein or fat to slow absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1479.0 kJ | โ |
| Protein | 3.4 g | 7% DV |
| Total Fat | 31.8 g | 41% DV |
| Carbohydrate | 13.4 g | 5% DV |
| Fiber | 0.5 g | 2% DV |
| Cholesterol | 10.0 mg | 3% DV |
| Sodium | 21.0 mg | 1% DV |
| Calcium | 8.0 mg | 1% DV |
| Iron | 0.3 mg | 2% DV |
| Magnesium | 7.0 mg | 2% DV |
| Phosphorus | 46.0 mg | 4% DV |
| Potassium | 70.0 mg | 1% DV |
| Zinc | 0.2 mg | 2% DV |
| Vitamin C | 2.9 mg | 3% DV |
| Vitamin B6 | 0.0 mg | 1% DV |
| Folate | 3.0 ยตg | 1% DV |
| Vitamin E | 2.4 mg | 16% DV |
Compare Agutuk, fish/berry with seal oil (Alaskan ice cream) With...
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290 calAcerola juice
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๐ Related Guides: ๐ฅ Chronic Inflammation ๐ซ Gut Health