Macro Breakdown
Health Scores (0-10)
🧬 How Veal, shoulder, blade chop, separable lean and fat Affects Your Health
Testosterone 29% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 8% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Testosterone 8% DV
Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.
Cortisol 26% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 27% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Testosterone Low
zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Iron 7% DV
7% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 620.0 kJ | — |
| Protein | 18.7 g | 37% DV |
| Total Fat | 7.6 g | 10% DV |
| Carbohydrate | 0.0 g | — |
| Cholesterol | 62.0 mg | 21% DV |
| Sodium | 91.0 mg | 4% DV |
| Calcium | 23.0 mg | 2% DV |
| Iron | 1.2 mg | 7% DV |
| Magnesium | 32.0 mg | 8% DV |
| Phosphorus | 202.0 mg | 16% DV |
| Potassium | 198.0 mg | 4% DV |
| Zinc | 3.2 mg | 29% DV |
| Vitamin B6 | 0.4 mg | 26% DV |
| Folate | 3.0 µg | 1% DV |
| Vitamin E | 0.3 mg | 2% DV |
| Vitamin D | 1.5 µg | 8% DV |
| Vitamin K | 1.2 µg | 1% DV |
| Selenium | 14.9 µg | 27% DV |
Compare Veal, shoulder, blade chop, separable lean and fat With...
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