Nutrition Facts
Serving Size: 100g
Calories100
Total Fat1.6g
Saturated Fat0.0g
Total Carbs1.7g
Fiber0.0g
Sugars0.0g
Protein0.9g
Macro Breakdown
Health Scores (0-10)
9.9
Metabolic
4.8
Inflammation
7.3
Hormonal
5.0
Gut Health
7.8
Skin Health
5.1
Brain Health
5.7
Bone Health
5.2
Sleep
5.4
Exercise
5.0
Longevity
5.0
Detox
6.9
Immunity
5.2
Pral
4.5
Satiety
0.0
Nutrient Density
5.1
Bioavailability
0.1
Electrolyte
5.3
Methylation
🧬 How Soup, oyster stew with equal volume water Affects Your Health
Testosterone 39% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Anemia
vitamin b12 + copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Pcos
zinc. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Vitamin B12 38% DV
38% DV. Nerve function, DNA synthesis. Only in animal foods.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 100.0 kJ | — |
| Protein | 0.9 g | 2% DV |
| Total Fat | 1.6 g | 2% DV |
| Carbohydrate | 1.7 g | 1% DV |
| Cholesterol | 6.0 mg | 2% DV |
| Sodium | 407.0 mg | 18% DV |
| Calcium | 9.0 mg | 1% DV |
| Iron | 0.4 mg | 2% DV |
| Magnesium | 2.0 mg | — |
| Phosphorus | 20.0 mg | 2% DV |
| Potassium | 20.0 mg | — |
| Zinc | 4.3 mg | 39% DV |
| Vitamin C | 1.3 mg | 1% DV |
| Vitamin B6 | 0.0 mg | — |
| Folate | 1.0 µg | — |
| Vitamin B12 | 0.9 µg | 38% DV |
| Vitamin A | 8.0 µg | 1% DV |
Compare Soup, oyster stew with equal volume water With...
Agutuk, fish with shortening (Alaskan ice cream)
1964 calBURGER KING, Premium Fish Sandwich
1088 calCAMPBELL'S CHUNKY, New England Clam Chowder
337 calCRACKER BARREL, country fried shrimp platter
1201 calCRACKER BARREL, farm raised catfish platter
1115 cal
1964 calBURGER KING, Premium Fish Sandwich
1088 calCAMPBELL'S CHUNKY, New England Clam Chowder
337 calCRACKER BARREL, country fried shrimp platter
1201 calCRACKER BARREL, farm raised catfish platter
1115 cal
🔗 Related Guides: 🏥 PCOS (Polycystic Ovary Syndrome) 🩸 Magnesium Deficiency 🩸 Vitamin B12 Deficiency 🧬 Testosterone 🫀 Heart Health
Frequently Asked Questions
Does Soup, oyster stew, canned, prepared with equal volume water affect hormones?
Yes — Soup, oyster stew, canned, prepared with equal volume water is rich in zinc (39% DV), which Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).. zinc supports Testosterone and DHT production.