Nutrition Facts
Serving Size: 100g
Calories234
Total Fat1.4g
Saturated Fat0.0g
Total Carbs7.8g
Fiber1.2g
Sugars1.7g
Protein3.0g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
5.7
Inflammation
8.0
Hormonal
5.5
Gut Health
10.0
Skin Health
4.8
Brain Health
8.2
Bone Health
5.8
Sleep
6.5
Exercise
5.2
Longevity
7.7
Detox
8.7
Immunity
5.9
Pral
4.6
Satiety
0.0
Nutrient Density
5.5
Bioavailability
0.8
Electrolyte
5.1
Methylation
🧬 How Soup, clam chowder, manhattan style, chunky, ready-to-serve Affects Your Health
Testosterone 6% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 6% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 12% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Anemia
iron + vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Iron 6% DV
6% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 234.0 kJ | — |
| Protein | 3.0 g | 6% DV |
| Total Fat | 1.4 g | 2% DV |
| Carbohydrate | 7.8 g | 3% DV |
| Fiber | 1.2 g | 4% DV |
| Sugar | 1.7 g | 3% DV |
| Cholesterol | 6.0 mg | 2% DV |
| Sodium | 417.0 mg | 18% DV |
| Calcium | 28.0 mg | 2% DV |
| Iron | 1.1 mg | 6% DV |
| Magnesium | 8.0 mg | 2% DV |
| Phosphorus | 35.0 mg | 3% DV |
| Potassium | 160.0 mg | 3% DV |
| Zinc | 0.7 mg | 6% DV |
| Vitamin C | 5.1 mg | 6% DV |
| Vitamin B6 | 0.1 mg | 6% DV |
| Folate | 4.0 µg | 1% DV |
| Vitamin A | 70.0 µg | 8% DV |
| Vitamin E | 0.7 mg | 4% DV |
| Vitamin K | 3.3 µg | 3% DV |
| Selenium | 6.7 µg | 12% DV |
Compare Soup, clam chowder, manhattan style, chunky, ready-to-serve With...
Agutuk, fish with shortening (Alaskan ice cream)
1964 calBURGER KING, Premium Fish Sandwich
1088 calCAMPBELL'S CHUNKY, New England Clam Chowder
337 calCRACKER BARREL, country fried shrimp platter
1201 calCRACKER BARREL, farm raised catfish platter
1115 cal
1964 calBURGER KING, Premium Fish Sandwich
1088 calCAMPBELL'S CHUNKY, New England Clam Chowder
337 calCRACKER BARREL, country fried shrimp platter
1201 calCRACKER BARREL, farm raised catfish platter
1115 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4) 🫀 Heart Health
Frequently Asked Questions
Does Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve affect hormones?
Yes — Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve is rich in selenium (12% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production.