Nutrition Facts
Serving Size: 100g
Calories1432
Total Fat1.0g
Saturated Fat0.0g
Total Carbs82.7g
Fiber7.7g
Sugars0.0g
Protein0.6g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 41 (Low) |
| Glycemic Load | 3 |
| Insulin Index | 60 |
Health Scores (0-10)
10.0
Metabolic
10.0
Inflammation
5.0
Hormonal
9.6
Gut Health
10.0
Skin Health
5.0
Brain Health
5.0
Bone Health
5.0
Sleep
5.1
Exercise
8.1
Longevity
5.0
Detox
10.0
Immunity
5.0
Pral
0.0
Satiety
0.0
Nutrient Density
10.0
Bioavailability
0.0
Electrolyte
5.0
Methylation
🧬 How Snacks, SUNKIST, SUNKIST Fruit Roll, stberry, with vitamins A, C, and E Affects Your Health
Inflammation
vitamin c + fiber. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Anemia
vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Sustained Energy
83g carbs with 7.7g fiber — steady energy release.
Glycemic Index: 41 (Low)
Glycemic load: 3. Insulin index: 60. Slow, steady energy release — good for blood sugar control.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1432.0 kJ | — |
| Protein | 0.6 g | 1% DV |
| Total Fat | 1.0 g | 1% DV |
| Carbohydrate | 82.7 g | 30% DV |
| Fiber | 7.7 g | 28% DV |
| Sodium | 111.0 mg | 5% DV |
| Vitamin C | 81.6 mg | 91% DV |
Compare Snacks, SUNKIST, SUNKIST Fruit Roll, stberry, with vitamins A, C, and E With...
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134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
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Frequently Asked Questions
How does Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E support gut health?
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E contains 7.7g of fiber per 100g (28% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
Does Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E affect hormones?
Yes — Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E is rich in fiber (28% DV), which Binds excess estrogen in gut for excretion (enterohepatic circulation interruption). Slows glucose absorption → lower insulin spikes.. fiber supports Estrogen and Insulin production.
Is Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E good pre-workout?
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E works well as a pre-workout snack: 83g carbs provide quick energy. With a GI of 41, the energy release is gradual (good for endurance). Eat 30-60 minutes before training.
Does Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E boost immunity?
Yes. Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E provides 81.6mg of vitamin C per 100g (91% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.
How filling is Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E?
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E has a satiety score of 0.0/10. The 7.7g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.