Macro Breakdown
Glycemic Impact
| Glycemic Index | 36 (Low) |
| Glycemic Load | 5 |
| Insulin Index | 42 |
Health Scores (0-10)
🧬 How Scrapple, pork Affects Your Health
Testosterone 10% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 3% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Testosterone 2% DV
Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.
Cortisol 7% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 32% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Skin Health
zinc + vitamin a. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Iron 11% DV
11% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 893.0 kJ | — |
| Protein | 8.1 g | 16% DV |
| Total Fat | 13.9 g | 18% DV |
| Carbohydrate | 14.1 g | 5% DV |
| Fiber | 0.3 g | 1% DV |
| Sugar | 0.2 g | — |
| Cholesterol | 49.0 mg | 16% DV |
| Sodium | 482.0 mg | 21% DV |
| Calcium | 7.0 mg | 1% DV |
| Iron | 1.9 mg | 11% DV |
| Magnesium | 13.0 mg | 3% DV |
| Phosphorus | 76.0 mg | 6% DV |
| Potassium | 158.0 mg | 3% DV |
| Zinc | 1.1 mg | 10% DV |
| Vitamin C | 2.5 mg | 3% DV |
| Vitamin B6 | 0.1 mg | 7% DV |
| Folate | 5.0 µg | 1% DV |
| Vitamin A | 626.0 µg | 70% DV |
| Vitamin E | 0.1 mg | 1% DV |
| Vitamin D | 0.3 µg | 2% DV |
| Vitamin K | 3.4 µg | 3% DV |
| Selenium | 17.4 µg | 32% DV |
Compare Scrapple, pork With...
290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal