Pork, fresh, variety meats and by-products, tail

fruits

USDA name: Pork, fresh, variety meats and by-products, tail, raw

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1582 cal
P:18gC:0gF:34g
Nutrition Facts
Serving Size: 100g

Calories1582

Total Fat33.5g

Saturated Fat0.0g

Total Carbs0.0g

Fiber0.0g

Sugars0.0g

Protein17.8g

Macro Breakdown

Protein17.8g (19%)
Carbs0.0g (0%)
Fat33.5g (81%)

Health Scores (0-10)

9.4
Metabolic
1.5
Inflammation
7.8
Hormonal
5.0
Gut Health
5.9
Skin Health
2.9
Brain Health
6.7
Bone Health
5.9
Sleep
9.2
Exercise
5.0
Longevity
6.1
Detox
7.0
Immunity
6.4
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.4
Methylation

🧬 How Pork, fresh, variety meats and by-products, tail Affects Your Health

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Testosterone 21% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 2% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 22% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 5% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Athletic Performance

protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

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Anemia

iron + vitamin b12. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

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Iron 6% DV

6% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

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Vitamin B12 37% DV

37% DV. Nerve function, DNA synthesis. Only in animal foods.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1582.0 kJ—
Protein17.8 g36% DV
Total Fat33.5 g43% DV
Cholesterol97.0 mg32% DV
Sodium63.0 mg3% DV
Calcium18.0 mg1% DV
Iron1.0 mg6% DV
Magnesium8.0 mg2% DV
Phosphorus50.0 mg4% DV
Potassium349.0 mg7% DV
Zinc2.3 mg21% DV
Vitamin B60.4 mg22% DV
Folate5.0 µg1% DV
Vitamin B120.9 µg37% DV
Selenium2.7 µg5% DV

Compare Pork, fresh, variety meats and by-products, tail With...

Abiyuch
290 cal
Acerola juice
96 cal
Acerola, (west indian cherry)
134 cal
Agutuk, fish/berry with seal oil (Alaskan ice cream)
1479 cal
Alcoholic beverage, malt beer, hard lemonade
284 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Vitamin B12 Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4) 🏃 Muscle Recovery

Frequently Asked Questions

Is Pork, fresh, variety meats and by-products, tail, raw a good protein source?
Yes. Pork, fresh, variety meats and by-products, tail, raw provides 17.75g of protein per 100g — that's 36% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
Does Pork, fresh, variety meats and by-products, tail, raw affect hormones?
Yes — Pork, fresh, variety meats and by-products, tail, raw is rich in vitamin b6 (22% DV), which Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.. vitamin b6 supports Progesterone and Dopamine production. zinc supports Testosterone and DHT production.
Is Pork, fresh, variety meats and by-products, tail, raw good for blood pressure?
Yes. Pork, fresh, variety meats and by-products, tail, raw provides 349mg of potassium per 100g (7% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 5.5.
Is Pork, fresh, variety meats and by-products, tail, raw good pre-workout?
Pork, fresh, variety meats and by-products, tail, raw works well as a pre-workout snack: 0g carbs provide quick energy. 349mg potassium supports nerve function and prevents cramping.
How filling is Pork, fresh, variety meats and by-products, tail, raw?
Pork, fresh, variety meats and by-products, tail, raw has a satiety score of 0.0/10. The 17.75g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.