Pork, fresh, variety meats and by-products, stomach

fruits

USDA name: Pork, fresh, variety meats and by-products, stomach, raw

๐ŸŽ
665 cal
P:17gC:0gF:10g
Nutrition Facts
Serving Size: 100g

Calories665

Total Fat10.1g

Saturated Fat0.0g

Total Carbs0.0g

Fiber0.0g

Sugars0.0g

Protein16.9g

Macro Breakdown

Protein16.9g (42%)
Carbs0.0g (0%)
Fat10.1g (58%)

Health Scores (0-10)

10.0
Metabolic
3.8
Inflammation
10.0
Hormonal
5.0
Gut Health
5.7
Skin Health
4.2
Brain Health
6.7
Bone Health
6.1
Sleep
8.5
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
6.0
Pral
4.7
Satiety
0.0
Nutrient Density
5.0
Bioavailability
3.7
Electrolyte
5.1
Methylation

๐Ÿงฌ How Pork, fresh, variety meats and by-products, stomach Affects Your Health

๐Ÿ’ช

Testosterone 17% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.

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Cortisol & Stress 3% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Thyroid 57% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

๐Ÿฅ

Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4โ†’T3 conversion.

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Testosterone Low

zinc + selenium. Zinc for 5ฮฑ-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

๐Ÿฉธ

Iron 6% DV

6% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

โšก

Magnesium 3% DV

3% DV. Calms nerves, relaxes muscles, supports sleep.

๐Ÿ‹๏ธ

Muscle Support

16.9g protein per 100g. Excellent for muscle repair.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal665.0 kJโ€”
Protein16.9 g34% DV
Total Fat10.1 g13% DV
Cholesterol223.0 mg74% DV
Sodium75.0 mg3% DV
Calcium11.0 mg1% DV
Iron1.0 mg6% DV
Magnesium11.0 mg3% DV
Phosphorus130.0 mg10% DV
Potassium140.0 mg3% DV
Zinc1.9 mg17% DV
Vitamin B60.0 mg2% DV
Folate3.0 ยตg1% DV
Vitamin E0.0 mgโ€”
Selenium31.1 ยตg57% DV

Compare Pork, fresh, variety meats and by-products, stomach With...

Abiyuch
290 cal
Acerola juice
96 cal
Acerola, (west indian cherry)
134 cal
Agutuk, fish/berry with seal oil (Alaskan ice cream)
1479 cal
Alcoholic beverage, malt beer, hard lemonade
284 cal
๐Ÿ”— Related Guides: ๐Ÿฉธ Iron Deficiency / Low Ferritin ๐Ÿงฌ Testosterone ๐Ÿงฌ Thyroid (T3/T4) ๐Ÿƒ Muscle Recovery ๐Ÿซ€ Gut Health

Frequently Asked Questions

Is Pork, fresh, variety meats and by-products, stomach, raw a good protein source?
Yes. Pork, fresh, variety meats and by-products, stomach, raw provides 16.85g of protein per 100g โ€” that's 34% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
Does Pork, fresh, variety meats and by-products, stomach, raw affect hormones?
Yes โ€” Pork, fresh, variety meats and by-products, stomach, raw is rich in selenium (57% DV), which Required for T4โ†’T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production.
How filling is Pork, fresh, variety meats and by-products, stomach, raw?
Pork, fresh, variety meats and by-products, stomach, raw has a satiety score of 4.7/10. The 16.85g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.