Macro Breakdown
Health Scores (0-10)
🧬 How Pork, fresh, variety meats and by-products, lungs Affects Your Health
Testosterone 18% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 3% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 6% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 32% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Anemia
iron + vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Iron 105% DV
105% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 3% DV
3% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 356.0 kJ | — |
| Protein | 14.1 g | 28% DV |
| Total Fat | 2.7 g | 3% DV |
| Cholesterol | 320.0 mg | 107% DV |
| Sodium | 153.0 mg | 7% DV |
| Calcium | 7.0 mg | 1% DV |
| Iron | 18.9 mg | 105% DV |
| Magnesium | 14.0 mg | 3% DV |
| Phosphorus | 196.0 mg | 16% DV |
| Potassium | 303.0 mg | 6% DV |
| Zinc | 2.0 mg | 18% DV |
| Vitamin C | 12.3 mg | 14% DV |
| Vitamin B6 | 0.1 mg | 6% DV |
| Folate | 3.0 µg | 1% DV |
| Vitamin B12 | 2.8 µg | 115% DV |
| Selenium | 17.8 µg | 32% DV |
Compare Pork, fresh, variety meats and by-products, lungs With...
290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal