Macro Breakdown
Health Scores (0-10)
🧬 How Pork, fresh, variety meats and by-products, brain Affects Your Health
Testosterone 12% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 3% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 11% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 29% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
iron + vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Iron 9% DV
9% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 3% DV
3% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 531.0 kJ | — |
| Protein | 10.3 g | 21% DV |
| Total Fat | 9.2 g | 12% DV |
| Cholesterol | 2195.0 mg | 732% DV |
| Sodium | 120.0 mg | 5% DV |
| Calcium | 10.0 mg | 1% DV |
| Iron | 1.6 mg | 9% DV |
| Magnesium | 14.0 mg | 3% DV |
| Phosphorus | 282.0 mg | 23% DV |
| Potassium | 258.0 mg | 5% DV |
| Zinc | 1.3 mg | 12% DV |
| Vitamin C | 13.5 mg | 15% DV |
| Vitamin B6 | 0.2 mg | 11% DV |
| Folate | 6.0 µg | 2% DV |
| Vitamin B12 | 2.2 µg | 91% DV |
| Selenium | 15.9 µg | 29% DV |
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