Macro Breakdown
Health Scores (0-10)
๐งฌ How Pork, fresh, belly Affects Your Health
Testosterone 9% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 8% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA โ calming neurotransmitters that counter cortisol.
Thyroid 15% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4โT3 conversion.
Testosterone Low
zinc + selenium. Zinc for 5ฮฑ-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Iron 3% DV
3% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Muscle Support
9.3g protein per 100g. Good for muscle repair.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2167.0 kJ | โ |
| Protein | 9.3 g | 19% DV |
| Total Fat | 53.0 g | 68% DV |
| Cholesterol | 72.0 mg | 24% DV |
| Sodium | 32.0 mg | 1% DV |
| Calcium | 5.0 mg | โ |
| Iron | 0.5 mg | 3% DV |
| Magnesium | 4.0 mg | 1% DV |
| Phosphorus | 108.0 mg | 9% DV |
| Potassium | 185.0 mg | 4% DV |
| Zinc | 1.0 mg | 9% DV |
| Vitamin C | 0.3 mg | โ |
| Vitamin B6 | 0.1 mg | 8% DV |
| Folate | 1.0 ยตg | โ |
| Vitamin A | 3.0 ยตg | โ |
| Vitamin E | 0.4 mg | 3% DV |
| Selenium | 8.0 ยตg | 15% DV |
Compare Pork, fresh, belly With...
290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal