Fruit juice smoothie, NAKED JUICE, GREEN MACHINE

fruits

๐ŸŽ
223 cal
P:1gC:13gF:0g
0.7g fiber
Nutrition Facts
Serving Size: 100g

Calories223

Total Fat0.3g

Saturated Fat0.0g

Total Carbs12.5g

Fiber0.7g

Sugars11.2g

Protein0.6g

Macro Breakdown

Protein0.6g (4%)
Carbs12.5g (91%)
Fat0.3g (4%)

Health Scores (0-10)

7.1
Metabolic
6.1
Inflammation
5.0
Hormonal
3.7
Gut Health
7.6
Skin Health
5.0
Brain Health
10.0
Bone Health
6.0
Sleep
5.8
Exercise
3.6
Longevity
5.2
Detox
6.4
Immunity
6.0
Pral
3.7
Satiety
0.0
Nutrient Density
5.8
Bioavailability
10.0
Electrolyte
5.3
Methylation

๐Ÿงฌ How Fruit juice smoothie, NAKED JUICE, GREEN MACHINE Affects Your Health

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Cortisol & Stress 2% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 4% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA โ€” calming neurotransmitters that counter cortisol.

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Thyroid 1% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

๐Ÿฅ

Anemia

vitamin c + copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

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Sleep Quality

Magnesium (10mg) relaxes muscles and calms the nervous system.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal223.0 kJโ€”
Protein0.6 g1% DV
Total Fat0.3 gโ€”
Carbohydrate12.5 g5% DV
Fiber0.7 g3% DV
Sugar11.2 g22% DV
Sodium6.0 mgโ€”
Calcium11.0 mg1% DV
Iron0.4 mg2% DV
Magnesium10.0 mg2% DV
Phosphorus15.0 mg1% DV
Potassium165.0 mg4% DV
Zinc0.1 mg1% DV
Vitamin C8.2 mg9% DV
Vitamin B60.1 mg4% DV
Folate15.0 ยตg4% DV
Vitamin A21.0 ยตg2% DV
Vitamin E0.3 mg2% DV
Vitamin K21.2 ยตg18% DV
Selenium0.4 ยตg1% DV

Compare Fruit juice smoothie, NAKED JUICE, GREEN MACHINE With...

Abiyuch
290 cal
Acerola juice
96 cal
Acerola, (west indian cherry)
134 cal
Agutuk, fish/berry with seal oil (Alaskan ice cream)
1479 cal
Alcoholic beverage, malt beer, hard lemonade
284 cal
๐Ÿ”— Related Guides: ๐Ÿซ€ Gut Health

Frequently Asked Questions

Does Fruit juice smoothie, NAKED JUICE, GREEN MACHINE affect hormones?
Yes โ€” Fruit juice smoothie, NAKED JUICE, GREEN MACHINE is rich in sugar (22% DV), which Rapid blood sugar spikes โ†’ insulin surges โ†’ cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.