Nutrition Facts
Serving Size: 100g
Calories396
Total Fat0.0g
Saturated Fat0.0g
Total Carbs23.2g
Fiber0.1g
Sugars20.0g
Protein0.5g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 43 (Low) |
| Glycemic Load | 5 |
| Insulin Index | 48 |
Health Scores (0-10)
4.1
Metabolic
7.6
Inflammation
3.8
Hormonal
2.1
Gut Health
8.2
Skin Health
5.0
Brain Health
6.3
Bone Health
5.8
Sleep
5.6
Exercise
2.0
Longevity
5.0
Detox
8.9
Immunity
5.7
Pral
2.0
Satiety
0.0
Nutrient Density
7.6
Bioavailability
10.0
Electrolyte
5.4
Methylation
🧬 How novelties, juice type, orange Affects Your Health
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Anemia
vitamin c + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Inflammation
vitamin c. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Iron 3% DV
3% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Glycemic Index: 43 (Low)
Glycemic load: 5. Insulin index: 48. Slow, steady energy release — good for blood sugar control.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 396.0 kJ | — |
| Protein | 0.5 g | 1% DV |
| Carbohydrate | 23.2 g | 8% DV |
| Fiber | 0.1 g | — |
| Sugar | 20.0 g | 40% DV |
| Sodium | 8.0 mg | — |
| Calcium | 9.0 mg | 1% DV |
| Iron | 0.5 mg | 3% DV |
| Magnesium | 8.0 mg | 2% DV |
| Phosphorus | 13.0 mg | 1% DV |
| Potassium | 100.0 mg | 2% DV |
| Zinc | 0.0 mg | — |
| Vitamin C | 25.7 mg | 29% DV |
| Vitamin B6 | 0.0 mg | 1% DV |
| Folate | 18.0 µg | 5% DV |
| Vitamin A | 1.0 µg | — |
| Vitamin E | 0.0 mg | — |
| Vitamin K | 0.1 µg | — |
| Selenium | 0.1 µg | — |
Compare novelties, juice type, orange With...
Abiyuch
290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal
290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal
🔗 Related Guides: 🏥 Chronic Inflammation 🫀 Gut Health
Frequently Asked Questions
Does Frozen novelties, juice type, orange affect hormones?
Yes — Frozen novelties, juice type, orange is rich in sugar (40% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Can people with diabetes eat Frozen novelties, juice type, orange?
Frozen novelties, juice type, orange has a glycemic index of 43 (low) and glycemic load of 5. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 0.1g fiber which helps moderate the blood sugar response.
Is Frozen novelties, juice type, orange good pre-workout?
Frozen novelties, juice type, orange works well as a pre-workout snack: 23g carbs provide quick energy. 100mg potassium supports nerve function and prevents cramping. With a GI of 43, the energy release is gradual (good for endurance). Eat 30-60 minutes before training.
Does Frozen novelties, juice type, orange boost immunity?
Yes. Frozen novelties, juice type, orange provides 25.7mg of vitamin C per 100g (29% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.