Fish, salmon, tipnuk, fermented

fish

USDA name: Fish, salmon, tipnuk, fermented (Alaska Native)

GI: 0 (Low)
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665 cal
P:16gC:0gF:11g
Nutrition Facts
Serving Size: 100g

Calories665

Total Fat10.6g

Saturated Fat0.0g

Total Carbs0.0g

Fiber0.0g

Sugars0.0g

Protein15.9g

Macro Breakdown

Protein15.9g (40%)
Carbs0.0g (0%)
Fat10.6g (60%)

Glycemic Impact

Glycemic Index0 (Low)
Glycemic Load0
Insulin Index52

Health Scores (0-10)

10.0
Metabolic
5.0
Inflammation
5.0
Hormonal
5.0
Gut Health
5.0
Skin Health
5.0
Brain Health
5.0
Bone Health
5.0
Sleep
7.4
Exercise
5.0
Longevity
5.0
Detox
5.0
Immunity
5.0
Pral
4.4
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation

🧬 How Fish, salmon, tipnuk, fermented Affects Your Health

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Athletic Performance

protein. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

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Muscle Support

15.9g protein per 100g. Excellent for muscle repair.

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Heart-Healthy Fats

11g fat, mostly unsaturated. Supports hormone production and vitamin absorption.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal665.0 kJ—
Protein15.9 g32% DV
Total Fat10.6 g14% DV
Phosphorus46.0 mg4% DV

Compare Fish, salmon, tipnuk, fermented With...

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1964 cal
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1088 cal
CAMPBELL'S CHUNKY, New England Clam Chowder
337 cal
CRACKER BARREL, country fried shrimp platter
1201 cal
CRACKER BARREL, farm raised catfish platter
1115 cal
🔗 Related Guides: 🏃 Muscle Recovery 🫀 Heart Health

Frequently Asked Questions

Is Fish, salmon, tipnuk, fermented (Alaska Native) a good protein source?
Yes. Fish, salmon, tipnuk, fermented (Alaska Native) provides 15.9g of protein per 100g — that's 32% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).
How filling is Fish, salmon, tipnuk, fermented (Alaska Native)?
Fish, salmon, tipnuk, fermented (Alaska Native) has a satiety score of 4.4/10. The 15.9g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.