Macro Breakdown
Health Scores (0-10)
🧬 How Chicken, broilers or fryers, wing, meat only Affects Your Health
Testosterone 15% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 5% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 31% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 32% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Testosterone Low
zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Iron 5% DV
5% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 5% DV
5% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 527.0 kJ | — |
| Protein | 22.0 g | 44% DV |
| Total Fat | 3.5 g | 5% DV |
| Cholesterol | 57.0 mg | 19% DV |
| Sodium | 81.0 mg | 4% DV |
| Calcium | 13.0 mg | 1% DV |
| Iron | 0.9 mg | 5% DV |
| Magnesium | 22.0 mg | 5% DV |
| Phosphorus | 155.0 mg | 12% DV |
| Potassium | 194.0 mg | 4% DV |
| Zinc | 1.6 mg | 15% DV |
| Vitamin C | 1.2 mg | 1% DV |
| Vitamin B6 | 0.5 mg | 31% DV |
| Folate | 4.0 µg | 1% DV |
| Vitamin A | 18.0 µg | 2% DV |
| Vitamin E | 0.1 mg | 1% DV |
| Vitamin D | 0.1 µg | 1% DV |
| Selenium | 17.8 µg | 32% DV |
Compare Chicken, broilers or fryers, wing, meat only With...
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