Macro Breakdown
Health Scores (0-10)
🧬 How Chicken, broilers or fryers, meat and skin and giblets and neck Affects Your Health
Testosterone 13% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 5% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 20% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 21% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Anemia
iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Iron 7% DV
7% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 5% DV
5% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 891.0 kJ | — |
| Protein | 18.3 g | 37% DV |
| Total Fat | 14.8 g | 19% DV |
| Carbohydrate | 0.1 g | — |
| Cholesterol | 90.0 mg | 30% DV |
| Sodium | 70.0 mg | 3% DV |
| Calcium | 11.0 mg | 1% DV |
| Iron | 1.3 mg | 7% DV |
| Magnesium | 20.0 mg | 5% DV |
| Phosphorus | 149.0 mg | 12% DV |
| Potassium | 189.0 mg | 4% DV |
| Zinc | 1.5 mg | 13% DV |
| Vitamin C | 2.6 mg | 3% DV |
| Vitamin B6 | 0.3 mg | 20% DV |
| Folate | 30.0 µg | 8% DV |
| Vitamin B12 | 1.1 µg | 46% DV |
| Vitamin A | 232.0 µg | 26% DV |
| Selenium | 11.8 µg | 21% DV |
Compare Chicken, broilers or fryers, meat and skin and giblets and neck With...
290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal