Beverages, water, yumberry, pomegranate with anti-oxidants, zero calories

fruits

USDA name: Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories

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21 cal
P:0gC:1gF:0g
Nutrition Facts
Serving Size: 100g

Calories21

Total Fat0.0g

Saturated Fat0.0g

Total Carbs1.3g

Fiber0.0g

Sugars0.0g

Protein0.0g

Macro Breakdown

Protein0.0g (0%)
Carbs1.3g (100%)
Fat0.0g (0%)

Health Scores (0-10)

10.0
Metabolic
7.5
Inflammation
5.0
Hormonal
5.0
Gut Health
10.0
Skin Health
5.1
Brain Health
5.0
Bone Health
5.0
Sleep
5.0
Exercise
5.0
Longevity
5.0
Detox
8.8
Immunity
5.0
Pral
4.8
Satiety
0.0
Nutrient Density
7.5
Bioavailability
1.6
Electrolyte
5.1
Methylation

๐Ÿงฌ How Beverages, water, yumberry, pomegranate with anti-oxidants, zero calories Affects Your Health

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Cortisol 5% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA โ€” calming neurotransmitters that counter cortisol.

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Anemia

vitamin c + vitamin b12. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

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Inflammation

vitamin c. Omega-3 EPA/DHA โ†’ resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .

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Vitamin B12 10% DV

10% DV. Nerve function, DNA synthesis. Only in animal foods.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal21.0 kJโ€”
Carbohydrate1.3 gโ€”
Sodium10.0 mgโ€”
Potassium8.0 mgโ€”
Vitamin C25.0 mg28% DV
Vitamin B60.1 mg5% DV
Vitamin B120.3 ยตg10% DV
Vitamin E0.6 mg4% DV

Compare Beverages, water, yumberry, pomegranate with anti-oxidants, zero calories With...

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๐Ÿ”— Related Guides: ๐Ÿฅ Chronic Inflammation ๐Ÿฉธ Vitamin B12 Deficiency ๐Ÿงฌ Cortisol ๐Ÿซ€ Gut Health

Frequently Asked Questions

Does Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories boost immunity?
Yes. Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories provides 25mg of vitamin C per 100g (28% DV) โ€” one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.