Beverages, The COCA-COLA company, Minute Maid, Lemonade

fruits

๐ŸŽ
192 cal
P:0gC:12gF:0g
Nutrition Facts
Serving Size: 100g

Calories192

Total Fat0.0g

Saturated Fat0.0g

Total Carbs12.1g

Fiber0.0g

Sugars11.7g

Protein0.0g

Macro Breakdown

Protein0.0g (0%)
Carbs12.1g (100%)
Fat0.0g (0%)

Health Scores (0-10)

6.5
Metabolic
5.3
Inflammation
4.1
Hormonal
3.2
Gut Health
4.5
Skin Health
5.0
Brain Health
5.3
Bone Health
5.2
Sleep
5.0
Exercise
3.2
Longevity
5.0
Detox
5.5
Immunity
5.1
Pral
3.5
Satiety
0.0
Nutrient Density
5.3
Bioavailability
3.3
Electrolyte
5.0
Methylation

๐Ÿงฌ How Beverages, The COCA-COLA company, Minute Maid, Lemonade Affects Your Health

๐Ÿง˜

Cortisol & Stress 2% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal192.0 kJโ€”
Carbohydrate12.1 g4% DV
Sugar11.7 g23% DV
Sodium6.0 mgโ€”
Calcium2.0 mgโ€”
Magnesium2.0 mgโ€”
Phosphorus1.0 mgโ€”
Potassium10.0 mgโ€”
Zinc0.0 mgโ€”
Vitamin C3.1 mg3% DV
Vitamin B60.0 mgโ€”
Folate1.0 ยตgโ€”
Selenium0.1 ยตgโ€”

Compare Beverages, The COCA-COLA company, Minute Maid, Lemonade With...

Abiyuch
290 cal
Acerola juice
96 cal
Acerola, (west indian cherry)
134 cal
Agutuk, fish/berry with seal oil (Alaskan ice cream)
1479 cal
Alcoholic beverage, malt beer, hard lemonade
284 cal
๐Ÿ”— Related Guides: ๐Ÿฉธ Magnesium Deficiency ๐Ÿซ€ Gut Health

Frequently Asked Questions

Does Beverages, The COCA-COLA company, Minute Maid, Lemonade affect hormones?
Yes โ€” Beverages, The COCA-COLA company, Minute Maid, Lemonade is rich in sugar (23% DV), which Rapid blood sugar spikes โ†’ insulin surges โ†’ cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.