Nutrition Facts
Serving Size: 100g
Calories257
Total Fat0.0g
Saturated Fat0.0g
Total Carbs15.7g
Fiber0.0g
Sugars13.1g
Protein0.0g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 53 (Low) |
| Glycemic Load | 9 |
| Insulin Index | 82 |
Health Scores (0-10)
6.1
Metabolic
8.1
Inflammation
3.9
Hormonal
3.0
Gut Health
10.0
Skin Health
5.0
Brain Health
7.7
Bone Health
5.1
Sleep
5.1
Exercise
3.0
Longevity
5.0
Detox
9.8
Immunity
5.1
Pral
2.9
Satiety
0.0
Nutrient Density
8.1
Bioavailability
1.5
Electrolyte
5.0
Methylation
๐งฌ How Beverages, grape drink Affects Your Health
Testosterone 1% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Anemia
vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Inflammation
vitamin c. Omega-3 EPA/DHA โ resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Glycemic Index: 53 (Low)
Glycemic load: 9. Insulin index: 82. Slow, steady energy release โ good for blood sugar control.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 257.0 kJ | โ |
| Carbohydrate | 15.7 g | 6% DV |
| Sugar | 13.1 g | 26% DV |
| Sodium | 16.0 mg | 1% DV |
| Calcium | 52.0 mg | 4% DV |
| Iron | 0.1 mg | โ |
| Magnesium | 1.0 mg | โ |
| Potassium | 12.0 mg | โ |
| Zinc | 0.1 mg | 1% DV |
| Vitamin C | 31.4 mg | 35% DV |
| Vitamin B6 | 0.0 mg | โ |
| Selenium | 0.1 ยตg | โ |
Compare Beverages, grape drink With...
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96 calAcerola, (west indian cherry)
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1479 calAlcoholic beverage, malt beer, hard lemonade
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290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal
Frequently Asked Questions
Does Beverages, grape drink, canned affect hormones?
Yes โ Beverages, grape drink, canned is rich in sugar (26% DV), which Rapid blood sugar spikes โ insulin surges โ cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Can people with diabetes eat Beverages, grape drink, canned?
Beverages, grape drink, canned has a glycemic index of 53 (low) and glycemic load of 9. Its low GI means it releases sugar slowly into the bloodstream โ generally fine for diabetics in reasonable portions. Contains 0g fiber which helps moderate the blood sugar response.
Is Beverages, grape drink, canned good pre-workout?
Beverages, grape drink, canned works well as a pre-workout snack: 16g carbs provide quick energy. 12mg potassium supports nerve function and prevents cramping. With a GI of 53, the energy release is gradual (good for endurance). Eat 30-60 minutes before training.
Does Beverages, grape drink, canned boost immunity?
Yes. Beverages, grape drink, canned provides 31.4mg of vitamin C per 100g (35% DV) โ one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.