Nutrition Facts
Serving Size: 100g
Calories355
Total Fat3.7g
Saturated Fat0.0g
Total Carbs0.0g
Fiber0.0g
Sugars0.0g
Protein12.1g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 0 (Low) |
| Glycemic Load | 0 |
| Insulin Index | 51 |
Health Scores (0-10)
10.0
Metabolic
4.6
Inflammation
10.0
Hormonal
5.0
Gut Health
5.6
Skin Health
4.7
Brain Health
9.8
Bone Health
6.3
Sleep
7.3
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
5.9
Pral
5.8
Satiety
0.0
Nutrient Density
5.0
Bioavailability
1.4
Electrolyte
5.1
Methylation
🧬 How Beef, variety meats and by-products, tripe Affects Your Health
Testosterone 13% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 3% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 23% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Testosterone Low
zinc + selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Iron 3% DV
3% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 3% DV
3% DV. Calms nerves, relaxes muscles, supports sleep.
Calcium 5% DV
5% DV. Bone density, muscle contraction, nerve signaling.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 355.0 kJ | — |
| Protein | 12.1 g | 24% DV |
| Total Fat | 3.7 g | 5% DV |
| Cholesterol | 122.0 mg | 41% DV |
| Sodium | 97.0 mg | 4% DV |
| Calcium | 69.0 mg | 5% DV |
| Iron | 0.6 mg | 3% DV |
| Magnesium | 13.0 mg | 3% DV |
| Phosphorus | 64.0 mg | 5% DV |
| Potassium | 67.0 mg | 1% DV |
| Zinc | 1.4 mg | 13% DV |
| Vitamin B6 | 0.0 mg | 1% DV |
| Folate | 5.0 µg | 1% DV |
| Vitamin E | 0.1 mg | 1% DV |
| Selenium | 12.5 µg | 23% DV |
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290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal
Frequently Asked Questions
Does Beef, variety meats and by-products, tripe, raw affect hormones?
Yes — Beef, variety meats and by-products, tripe, raw is rich in selenium (23% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production.