Babyfood, fruit, tutti frutti, junior

fruits

🍎
290 cal
P:0gC:16gF:0g
0.4g fiber
Nutrition Facts
Serving Size: 100g

Calories290

Total Fat0.4g

Saturated Fat0.0g

Total Carbs16.0g

Fiber0.4g

Sugars9.4g

Protein0.4g

Macro Breakdown

Protein0.4g (2%)
Carbs16.0g (92%)
Fat0.4g (5%)

Health Scores (0-10)

7.4
Metabolic
5.8
Inflammation
4.7
Hormonal
3.8
Gut Health
6.6
Skin Health
5.0
Brain Health
6.3
Bone Health
5.4
Sleep
5.4
Exercise
3.7
Longevity
5.2
Detox
6.3
Immunity
5.3
Pral
3.0
Satiety
0.0
Nutrient Density
5.7
Bioavailability
5.5
Electrolyte
5.1
Methylation

🧬 How Babyfood, fruit, tutti frutti, junior Affects Your Health

💪

Testosterone 2% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

🧘

Cortisol & Stress 1% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Thyroid 1% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Anemia

vitamin c + copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal290.0 kJ—
Protein0.4 g1% DV
Total Fat0.4 g1% DV
Carbohydrate16.0 g6% DV
Fiber0.4 g1% DV
Sugar9.4 g19% DV
Cholesterol15.0 mg5% DV
Sodium17.0 mg1% DV
Calcium14.0 mg1% DV
Iron0.3 mg2% DV
Magnesium4.0 mg1% DV
Phosphorus28.0 mg2% DV
Potassium47.0 mg1% DV
Zinc0.2 mg2% DV
Vitamin C7.2 mg8% DV
Vitamin B60.0 mg1% DV
Folate3.0 µg1% DV
Vitamin A10.0 µg1% DV
Vitamin E0.1 mg1% DV
Vitamin K0.6 µg1% DV
Selenium0.4 µg1% DV

Compare Babyfood, fruit, tutti frutti, junior With...

Abiyuch
290 cal
Acerola juice
96 cal
Acerola, (west indian cherry)
134 cal
Agutuk, fish/berry with seal oil (Alaskan ice cream)
1479 cal
Alcoholic beverage, malt beer, hard lemonade
284 cal
🔗 Related Guides: 🫀 Gut Health

Frequently Asked Questions

Does Babyfood, fruit, tutti frutti, junior affect hormones?
Yes — Babyfood, fruit, tutti frutti, junior is rich in sugar (19% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Is Babyfood, fruit, tutti frutti, junior good pre-workout?
Babyfood, fruit, tutti frutti, junior works well as a pre-workout snack: 16g carbs provide quick energy. 47mg potassium supports nerve function and prevents cramping.