Nutrition Facts
Serving Size: 100g
Calories251
Total Fat0.0g
Saturated Fat0.0g
Total Carbs16.4g
Fiber0.0g
Sugars0.0g
Protein0.3g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 42 (Low) |
| Glycemic Load | 5 |
| Insulin Index | 50 |
Health Scores (0-10)
10.0
Metabolic
7.6
Inflammation
5.3
Hormonal
5.0
Gut Health
10.0
Skin Health
5.0
Brain Health
5.8
Bone Health
5.2
Sleep
5.5
Exercise
5.0
Longevity
5.0
Detox
9.0
Immunity
5.4
Pral
3.1
Satiety
0.0
Nutrient Density
7.6
Bioavailability
10.0
Electrolyte
5.0
Methylation
๐งฌ How Babyfood, dessert, peach melba, junior Affects Your Health
Testosterone 3% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Anemia
vitamin c + copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Inflammation
vitamin c. Omega-3 EPA/DHA โ resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Glycemic Index: 42 (Low)
Glycemic load: 5. Insulin index: 50. Slow, steady energy release โ good for blood sugar control.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 251.0 kJ | โ |
| Protein | 0.3 g | 1% DV |
| Carbohydrate | 16.4 g | 6% DV |
| Sodium | 9.0 mg | โ |
| Calcium | 11.0 mg | 1% DV |
| Iron | 0.3 mg | 2% DV |
| Magnesium | 2.0 mg | โ |
| Phosphorus | 5.0 mg | โ |
| Potassium | 93.0 mg | 2% DV |
| Zinc | 0.3 mg | 3% DV |
| Vitamin C | 26.0 mg | 29% DV |
| Vitamin B6 | 0.0 mg | โ |
| Folate | 2.0 ยตg | 1% DV |
| Vitamin A | 26.0 ยตg | 3% DV |
Compare Babyfood, dessert, peach melba, junior With...
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290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal
Frequently Asked Questions
Is Babyfood, dessert, peach melba, junior good pre-workout?
Babyfood, dessert, peach melba, junior works well as a pre-workout snack: 16g carbs provide quick energy. 93mg potassium supports nerve function and prevents cramping. With a GI of 42, the energy release is gradual (good for endurance). Eat 30-60 minutes before training.
Does Babyfood, dessert, peach melba, junior boost immunity?
Yes. Babyfood, dessert, peach melba, junior provides 26mg of vitamin C per 100g (29% DV) โ one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.