Macro Breakdown
Glycemic Impact
| Glycemic Index | 40 (Low) |
| Glycemic Load | 10 |
| Insulin Index | 55 |
Health Scores (0-10)
๐งฌ How Syrup, NESTLE, chocolate Affects Your Health
Testosterone 5% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.
Cortisol & Stress 10% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 3% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Pcos
magnesium + zinc. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Magnesium 10% DV
10% DV. Calms nerves, relaxes muscles, supports sleep.
Sleep Quality
Magnesium (40mg) relaxes muscles and calms the nervous system.
Glycemic Index: 40 (Low)
Glycemic load: 10. Insulin index: 55. Slow, steady energy release โ good for blood sugar control.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1125.0 kJ | โ |
| Carbohydrate | 67.2 g | 24% DV |
| Sugar | 60.0 g | 120% DV |
| Sodium | 150.0 mg | 7% DV |
| Magnesium | 40.0 mg | 10% DV |
| Phosphorus | 58.0 mg | 5% DV |
| Potassium | 122.0 mg | 3% DV |
| Zinc | 0.6 mg | 5% DV |
| Vitamin B6 | 0.0 mg | 1% DV |
| Folate | 3.0 ยตg | 1% DV |
| Vitamin E | 0.0 mg | โ |
| Vitamin K | 0.2 ยตg | โ |
| Selenium | 1.5 ยตg | 3% DV |
Compare Syrup, NESTLE, chocolate With...
123 calAlcoholic beverage, beer, light, BUD LIGHT
123 calAlcoholic beverage, beer, light, BUDWEISER SELECT
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191 calAlcoholic beverage, beer, light, low carb
112 cal