Nutrition Facts
Serving Size: 100g
Calories200
Total Fat10.0g
Saturated Fat1.0g
Total Carbs12.0g
Fiber5.0g
Sugars7.0g
Protein15.0g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 40 (Low) |
| Glycemic Load | 10 |
| Insulin Index | 55 |
Health Scores (0-10)
6.7
Metabolic
6.0
Inflammation
4.3
Hormonal
7.0
Gut Health
4.3
Skin Health
4.8
Brain Health
5.0
Bone Health
5.0
Immunity
10.0
Satiety
5.0
Nutrient Density
7.3
Exercise
5.0
Sleep
5.8
Longevity
4.3
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How sunbutta chocolate chip + ashwagandha plant protein bar Affects Your Health
Muscle Support
15.0g protein per 100g. Excellent for muscle repair.
Heart-Healthy Fats
10g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Glycemic Index: 40 (Low)
Glycemic load: 10. Insulin index: 55. Slow, steady energy release — good for blood sugar control.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 200.0 g | — |
| Protein | 15.0 g | — |
| Total Fat | 10.0 g | — |
| Saturated Fat | 1.0 g | — |
| Carbohydrate | 12.0 g | — |
| Fiber | 5.0 g | — |
| Sugar | 7.0 g | — |
| Sodium | 52.6 mg | — |
| Calcium | 0.0 mg | — |
| Iron | 0.0 mg | — |
| Potassium | 0.2 mg | — |
Compare sunbutta chocolate chip + ashwagandha plant protein bar With...
Babyfood, pretzels
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1693 cal
1661 calCandies, MARS SNACKFOOD US, 3 MUSKETEERS Bar
1825 calCandies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies
1695 calCandies, MARS SNACKFOOD US, SKITTLES Sours Original
1677 calCandies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies
1693 cal
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Frequently Asked Questions
Is sunbutta chocolate chip + ashwagandha plant protein bar a good protein source?
Yes. sunbutta chocolate chip + ashwagandha plant protein bar provides 15g of protein per 100g — that's 30% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
How does sunbutta chocolate chip + ashwagandha plant protein bar support gut health?
sunbutta chocolate chip + ashwagandha plant protein bar contains 5g of fiber per 100g (18% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
Can people with diabetes eat sunbutta chocolate chip + ashwagandha plant protein bar?
sunbutta chocolate chip + ashwagandha plant protein bar has a glycemic index of 40 (low) and glycemic load of 10. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 5g fiber which helps moderate the blood sugar response.
How filling is sunbutta chocolate chip + ashwagandha plant protein bar?
sunbutta chocolate chip + ashwagandha plant protein bar has a satiety score of 10.0/10. The 15g protein stimulates PYY (satiety hormone). The 5g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.