Stberry Conserve

prepared ยท Bonne Maman ยท Nutri-Score: D

USDA name: Strawberry Conserve

GI: 41 (Low)
Strawberry Conserve
Nutrition Facts
Serving Size: 100g

Calories241

Total Fat0.1g

Saturated Fat0.0g

Total Carbs59.0g

Fiber1.2g

Sugars59.0g

Protein0.4g

Macro Breakdown

Protein0.4g (1%)
Carbs59.0g (99%)
Fat0.1g (0%)

Glycemic Impact

Glycemic Index41 (Low)
Glycemic Load3
Insulin Index60

Health Scores (0-10)

0.0
Metabolic
0.0
Inflammation
0.0
Hormonal
0.0
Gut Health
0.0
Skin Health
5.0
Brain Health
5.0
Bone Health
5.0
Immunity
3.8
Satiety
5.0
Nutrient Density
5.1
Exercise
5.0
Sleep
0.0
Longevity
0.0
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation

๐Ÿงฌ How Stberry Conserve Affects Your Health

โšก

Sustained Energy

59g carbs with 1.2g fiber โ€” steady energy release.

๐Ÿ“‰

Glycemic Index: 41 (Low)

Glycemic load: 3. Insulin index: 60. Slow, steady energy release โ€” good for blood sugar control.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal241.0 gโ€”
Protein0.4 gโ€”
Total Fat0.1 gโ€”
Carbohydrate59.0 gโ€”
Fiber1.2 gโ€”
Sugar59.0 gโ€”

Compare Stberry Conserve With...

Agave, cooked (Southwest)
563 cal
Agave (Southwest)
286 cal
Andrea's, Gluten Free Soft Dinner Roll
1077 cal
Ascidians (tunughnak)
82 cal
Baobab powder
1045 cal

Frequently Asked Questions

Can people with diabetes eat Strawberry Conserve?
Strawberry Conserve has a glycemic index of 41 (low) and glycemic load of 3. Its low GI means it releases sugar slowly into the bloodstream โ€” generally fine for diabetics in reasonable portions. Contains 1.2g fiber which helps moderate the blood sugar response.