Nutrition Facts
Serving Size: 100g
Calories360
Total Fat7.2g
Saturated Fat2.0g
Total Carbs60.0g
Fiber8.8g
Sugars17.0g
Protein10.0g
Macro Breakdown
Health Scores (0-10)
4.9
Metabolic
6.2
Inflammation
3.3
Hormonal
7.7
Gut Health
3.3
Skin Health
4.6
Brain Health
5.0
Bone Health
5.0
Immunity
9.5
Satiety
5.0
Nutrient Density
6.5
Exercise
5.0
Sleep
5.7
Longevity
3.3
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How Special Muesli 30% fruits & noix Affects Your Health
Cortisol & Stress
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Muscle Support
10.0g protein per 100g. Good for muscle repair.
Sustained Energy
60g carbs with 8.8g fiber — steady energy release.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 360.0 g | — |
| Protein | 10.0 g | — |
| Total Fat | 7.2 g | — |
| Saturated Fat | 2.0 g | — |
| Carbohydrate | 60.0 g | — |
| Fiber | 8.8 g | — |
| Sugar | 17.0 g | — |
| Sodium | 12.0 mg | — |
| Iron | 0.0 mg | — |
| Magnesium | 0.2 mg | — |
| Phosphorus | 0.6 mg | — |
| Potassium | 0.5 mg | — |
| Zinc | 0.0 mg | — |
Compare Special Muesli 30% fruits & noix With...
Agave, cooked (Southwest)
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
🔗 Related Guides: 🩸 Magnesium Deficiency 🤒 Constipation Relief
Frequently Asked Questions
How does Special Muesli 30% fruits & noix support gut health?
Special Muesli 30% fruits & noix contains 8.8g of fiber per 100g (31% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
How filling is Special Muesli 30% fruits & noix?
Special Muesli 30% fruits & noix has a satiety score of 9.5/10. The 8.8g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.