Soup, beef broth, bouillon, consomme with equal volume water

meat

USDA name: Soup, beef broth, bouillon, consomme, prepared with equal volume water

GI: 0 (Low)
🥩
50 cal
P:2gC:1gF:0g
Nutrition Facts
Serving Size: 100g

Calories50

Total Fat0.0g

Saturated Fat0.0g

Total Carbs0.7g

Fiber0.0g

Sugars0.0g

Protein2.2g

Macro Breakdown

Protein2.2g (75%)
Carbs0.7g (25%)
Fat0.0g (0%)

Glycemic Impact

Glycemic Index0 (Low)
Glycemic Load0
Insulin Index51

Health Scores (0-10)

10.0
Metabolic
5.0
Inflammation
5.1
Hormonal
5.0
Gut Health
5.1
Skin Health
5.0
Brain Health
5.2
Bone Health
5.0
Sleep
5.6
Exercise
5.0
Longevity
5.0
Detox
5.1
Immunity
5.2
Pral
5.3
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.5
Electrolyte
5.0
Methylation

🧬 How Soup, beef broth, bouillon, consomme with equal volume water Affects Your Health

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Testosterone 1% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal50.0 kJ—
Protein2.2 g4% DV
Carbohydrate0.7 g—
Sodium264.0 mg11% DV
Calcium4.0 mg—
Iron0.2 mg1% DV
Phosphorus13.0 mg1% DV
Potassium64.0 mg1% DV
Zinc0.1 mg1% DV
Vitamin C0.4 mg—
Vitamin B60.0 mg1% DV
Folate1.0 µg—

Compare Soup, beef broth, bouillon, consomme with equal volume water With...

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Frequently Asked Questions