Nutrition Facts
Serving Size: 100g
Calories48
Total Fat0.0g
Saturated Fat0.0g
Total Carbs0.3g
Fiber0.0g
Sugars0.0g
Protein2.5g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 0 (Low) |
| Glycemic Load | 0 |
| Insulin Index | 51 |
Health Scores (0-10)
10.0
Metabolic
5.1
Inflammation
5.8
Hormonal
5.0
Gut Health
5.1
Skin Health
5.0
Brain Health
5.8
Bone Health
5.4
Sleep
6.0
Exercise
5.0
Longevity
5.6
Detox
5.7
Immunity
5.6
Pral
5.4
Satiety
0.0
Nutrient Density
5.1
Bioavailability
0.4
Electrolyte
5.1
Methylation
🧬 How Soup, beef broth bouillon and consomme, condensed Affects Your Health
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 3% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 48.0 kJ | — |
| Protein | 2.5 g | 5% DV |
| Carbohydrate | 0.3 g | — |
| Sodium | 694.0 mg | 30% DV |
| Calcium | 7.0 mg | 1% DV |
| Iron | 0.4 mg | 2% DV |
| Magnesium | 4.0 mg | 1% DV |
| Phosphorus | 26.0 mg | 2% DV |
| Potassium | 125.0 mg | 3% DV |
| Zinc | 0.0 mg | — |
| Vitamin C | 0.7 mg | 1% DV |
| Vitamin B6 | 0.0 mg | 1% DV |
| Folate | 5.0 µg | 1% DV |
| Vitamin E | 0.0 mg | — |
| Selenium | 1.4 µg | 3% DV |
Compare Soup, beef broth bouillon and consomme, condensed With...
Animal fat, bacon grease
3753 calARBY'S, roast beef sandwich, classic
1014 calBabyfood, dinner, beef lasagna, toddler
322 calBabyfood, meat, beef, junior
337 calBabyfood, meat, beef, strained
337 cal
3753 calARBY'S, roast beef sandwich, classic
1014 calBabyfood, dinner, beef lasagna, toddler
322 calBabyfood, meat, beef, junior
337 calBabyfood, meat, beef, strained
337 cal