Snacks, granola bar, chewy, reduced sugar, all flavors Nutrition Facts & Health Impact

Nutrition Facts

Serving Size: 100g

Calories1725

Total Fat12.5g

Saturated Fat0.0g

Total Carbs69.4g

Fiber3.1g

Sugars20.8g

Protein5.5g

Macro Breakdown

Protein5.5g (5%)

Carbs69.4g (67%)

Fat12.5g (27%)

Health Scores (0-10)

4.9

Metabolic

4.7

Inflammation

10.0

Hormonal

3.7

Gut Health

3.5

Skin Health

4.0

Brain Health

10.0

Bone Health

9.8

Sleep

7.4

Exercise

3.1

Longevity

7.3

Detox

7.8

Immunity

8.0

Pral

0.0

Satiety

0.0

Nutrient Density

5.0

Bioavailability

1.3

Electrolyte

5.3

Methylation

🧬 How Snacks, granola bar, chewy, reduced sugar, all flavors Affects Your Health

💪

Testosterone 12% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

🧘

Cortisol & Stress 11% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

🧘

Cortisol 5% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

🦋

Thyroid 10% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

🏥

Pcos

magnesium + zinc. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.

🏥

Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

🩸

Iron 11% DV

11% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

⚡

Magnesium 11% DV

11% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

Nutrient	Amount / 100g	% Daily Value
Energy Kcal	1725.0 kJ	—
Protein	5.5 g	11% DV
Total Fat	12.5 g	16% DV
Carbohydrate	69.4 g	25% DV
Fiber	3.1 g	11% DV
Sugar	20.8 g	42% DV
Sodium	312.0 mg	14% DV
Calcium	417.0 mg	32% DV
Iron	2.0 mg	11% DV
Magnesium	48.0 mg	11% DV
Phosphorus	159.0 mg	13% DV
Potassium	199.0 mg	4% DV
Zinc	1.3 mg	12% DV
Vitamin C	0.1 mg	—
Vitamin B6	0.1 mg	5% DV
Folate	17.0 µg	4% DV
Vitamin E	1.5 mg	10% DV
Vitamin K	2.3 µg	2% DV
Selenium	5.7 µg	10% DV

Compare Snacks, granola bar, chewy, reduced sugar, all flavors With...

Agave (Southwest)
1427 cal Archway Home Style Cookies, Iced Molasses
1759 cal Archway Home Style Cookies, Molasses
1687 cal Archway Home Style Cookies, Old Fashioned Molasses
1698 cal Archway Home Style Cookies, Old Fashioned Windmill Cookies
1956 cal

Frequently Asked Questions

How does Snacks, granola bar, chewy, reduced sugar, all flavors support gut health?

Snacks, granola bar, chewy, reduced sugar, all flavors contains 3.1g of fiber per 100g (11% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity.

Does Snacks, granola bar, chewy, reduced sugar, all flavors affect hormones?

Yes — Snacks, granola bar, chewy, reduced sugar, all flavors is rich in sugar (42% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. zinc supports Testosterone and DHT production. magnesium supports Testosterone and Cortisol production.