Macro Breakdown
Glycemic Impact
| Glycemic Index | 0 (Low) |
| Glycemic Load | 0 |
| Insulin Index | 51 |
Health Scores (0-10)
🧬 How Snacks, beef sticks, smoked Affects Your Health
Testosterone 22% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 5% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 12% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Anemia
iron + vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Iron 19% DV
19% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 5% DV
5% DV. Calms nerves, relaxes muscles, supports sleep.
Vitamin B12 42% DV
42% DV. Nerve function, DNA synthesis. Only in animal foods.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2301.0 kJ | — |
| Protein | 21.5 g | 43% DV |
| Total Fat | 49.6 g | 64% DV |
| Carbohydrate | 5.4 g | 2% DV |
| Cholesterol | 133.0 mg | 44% DV |
| Sodium | 1531.0 mg | 67% DV |
| Calcium | 68.0 mg | 5% DV |
| Iron | 3.4 mg | 19% DV |
| Magnesium | 21.0 mg | 5% DV |
| Phosphorus | 180.0 mg | 14% DV |
| Potassium | 257.0 mg | 5% DV |
| Zinc | 2.4 mg | 22% DV |
| Vitamin C | 6.8 mg | 8% DV |
| Vitamin B6 | 0.2 mg | 12% DV |
| Vitamin B12 | 1.0 µg | 42% DV |
| Vitamin A | 13.0 µg | 1% DV |
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