Nutrition Facts
Serving Size: 100g
Calories1404
Total Fat7.3g
Saturated Fat0.0g
Total Carbs56.6g
Fiber10.8g
Sugars8.7g
Protein10.8g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
9.9
Inflammation
4.1
Hormonal
10.0
Gut Health
5.3
Skin Health
5.0
Brain Health
5.0
Bone Health
5.0
Sleep
8.6
Exercise
8.0
Longevity
5.0
Detox
5.9
Immunity
5.0
Pral
2.4
Satiety
0.0
Nutrient Density
5.6
Bioavailability
0.0
Electrolyte
5.0
Methylation
🧬 How Seasoning mix, dry, chili, original Affects Your Health
Inflammation
vitamin c + fiber. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Iron 22% DV
22% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Muscle Support
10.8g protein per 100g. Good for muscle repair.
Sustained Energy
57g carbs with 10.8g fiber — steady energy release.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1404.0 kJ | — |
| Protein | 10.8 g | 22% DV |
| Total Fat | 7.3 g | 9% DV |
| Carbohydrate | 56.6 g | 21% DV |
| Fiber | 10.8 g | 39% DV |
| Sugar | 8.7 g | 17% DV |
| Sodium | 4616.0 mg | 201% DV |
| Iron | 3.9 mg | 22% DV |
| Vitamin C | 5.9 mg | 7% DV |
Compare Seasoning mix, dry, chili, original With...
Acorn stew (Apache)
399 calAlcoholic beverage, wine, table, white, Chardonnay
351 calArtichokes, (globe or french), cooked, boiled, drained
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220 calArtichokes, (globe or french), cooked, boiled, drained
188 cal
399 calAlcoholic beverage, wine, table, white, Chardonnay
351 calArtichokes, (globe or french), cooked, boiled, drained
211 calArtichokes, (globe or french), cooked, boiled, drained
220 calArtichokes, (globe or french), cooked, boiled, drained
188 cal
🔗 Related Guides: 🏥 Chronic Inflammation 🩸 Iron Deficiency / Low Ferritin 🫀 Gut Health 🤒 Constipation Relief
Frequently Asked Questions
How does Seasoning mix, dry, chili, original support gut health?
Seasoning mix, dry, chili, original contains 10.8g of fiber per 100g (39% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
Does Seasoning mix, dry, chili, original affect hormones?
Yes — Seasoning mix, dry, chili, original is rich in fiber (39% DV), which Binds excess estrogen in gut for excretion (enterohepatic circulation interruption). Slows glucose absorption → lower insulin spikes.. fiber supports Estrogen and Insulin production. sugar supports Insulin and Cortisol production.
Does Seasoning mix, dry, chili, original contain anti-nutrients?
Oxalates (spinach, beet greens, Swiss chard — bind calcium). Goitrogens (raw cruciferous — broccoli, kale, cabbage — can impair thyroid iodine uptake). Cooking cruciferous vegetables deactivates goitrogens. Pair high-oxalate greens with calcium-rich foods (they bind in gut, not kidneys). Avoid green potatoes. Only a concern with very high raw intake + iodine deficiency (for goitrogens) or kidney stone history (for oxalates).
How filling is Seasoning mix, dry, chili, original?
Seasoning mix, dry, chili, original has a satiety score of 2.4/10. The 10.8g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.