Nutrition Facts
Serving Size: 100g
Calories2103
Total Fat50.9g
Saturated Fat0.0g
Total Carbs10.1g
Fiber1.0g
Sugars9.0g
Protein1.1g
Macro Breakdown
Health Scores (0-10)
6.3
Metabolic
3.0
Inflammation
5.4
Hormonal
4.3
Gut Health
5.9
Skin Health
3.4
Brain Health
10.0
Bone Health
5.6
Sleep
5.4
Exercise
4.1
Longevity
5.9
Detox
6.2
Immunity
5.4
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.1
Electrolyte
5.0
Methylation
🧬 How Sauce, horseradish Affects Your Health
Testosterone 2% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Testosterone 1% DV
Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.
Thyroid 4% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Inflammation
vitamin e. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Skin Health
vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Heart-Healthy Fats
51g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2103.0 kJ | — |
| Protein | 1.1 g | 2% DV |
| Total Fat | 50.9 g | 65% DV |
| Carbohydrate | 10.1 g | 4% DV |
| Fiber | 1.0 g | 4% DV |
| Sugar | 9.0 g | 18% DV |
| Cholesterol | 50.0 mg | 17% DV |
| Sodium | 730.0 mg | 32% DV |
| Calcium | 12.0 mg | 1% DV |
| Iron | 0.2 mg | 1% DV |
| Magnesium | 6.0 mg | 1% DV |
| Phosphorus | 19.0 mg | 2% DV |
| Potassium | 44.0 mg | 1% DV |
| Zinc | 0.2 mg | 2% DV |
| Vitamin C | 0.2 mg | — |
| Vitamin B6 | 0.0 mg | 2% DV |
| Folate | 1.0 µg | — |
| Vitamin A | 17.0 µg | 2% DV |
| Vitamin E | 4.2 mg | 28% DV |
| Vitamin D | 0.2 µg | 1% DV |
| Vitamin K | 91.3 µg | 76% DV |
| Selenium | 2.2 µg | 4% DV |
Compare Sauce, horseradish With...
Acorn stew (Apache)
399 calAlcoholic beverage, wine, table, white, Chardonnay
351 calArtichokes, (globe or french), cooked, boiled, drained
211 calArtichokes, (globe or french), cooked, boiled, drained
220 calArtichokes, (globe or french), cooked, boiled, drained
188 cal
399 calAlcoholic beverage, wine, table, white, Chardonnay
351 calArtichokes, (globe or french), cooked, boiled, drained
211 calArtichokes, (globe or french), cooked, boiled, drained
220 calArtichokes, (globe or french), cooked, boiled, drained
188 cal
🔗 Related Guides: 🏥 Chronic Inflammation 🫀 Gut Health
Frequently Asked Questions
Does Sauce, horseradish affect hormones?
Yes — Sauce, horseradish is rich in sugar (18% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Does Sauce, horseradish contain anti-nutrients?
Oxalates (spinach, beet greens, Swiss chard — bind calcium). Goitrogens (raw cruciferous — broccoli, kale, cabbage — can impair thyroid iodine uptake). Cooking cruciferous vegetables deactivates goitrogens. Pair high-oxalate greens with calcium-rich foods (they bind in gut, not kidneys). Avoid green potatoes. Only a concern with very high raw intake + iodine deficiency (for goitrogens) or kidney stone history (for oxalates).