Sauce, cocktail, ready-to-serve

beverages

🥤
535 cal
P:1gC:28gF:1g
1.8g fiber
Nutrition Facts
Serving Size: 100g

Calories535

Total Fat1.1g

Saturated Fat0.0g

Total Carbs28.2g

Fiber1.8g

Sugars11.8g

Protein1.4g

Macro Breakdown

Protein1.4g (4%)
Carbs28.2g (88%)
Fat1.1g (7%)

Health Scores (0-10)

7.5
Metabolic
6.9
Inflammation
6.4
Hormonal
4.3
Gut Health
8.1
Skin Health
5.0
Brain Health
9.3
Bone Health
6.7
Sleep
6.5
Exercise
3.9
Longevity
5.9
Detox
7.8
Immunity
6.8
Pral
2.0
Satiety
0.0
Nutrient Density
6.2
Bioavailability
0.5
Electrolyte
5.3
Methylation

🧬 How Sauce, cocktail, ready-to-serve Affects Your Health

💪

Testosterone 3% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 4% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

🧘

Cortisol 5% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 4% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Anemia

iron + vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

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Inflammation

vitamin c + vitamin e. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .

🩸

Iron 5% DV

5% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

⚡

Magnesium 4% DV

4% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal535.0 kJ—
Protein1.4 g3% DV
Total Fat1.1 g1% DV
Carbohydrate28.2 g10% DV
Fiber1.8 g6% DV
Sugar11.8 g24% DV
Sodium1262.0 mg55% DV
Calcium26.0 mg2% DV
Iron0.8 mg5% DV
Magnesium17.0 mg4% DV
Phosphorus30.0 mg2% DV
Potassium309.0 mg7% DV
Zinc0.4 mg3% DV
Vitamin C11.6 mg13% DV
Vitamin B60.1 mg5% DV
Folate17.0 µg4% DV
Vitamin A18.0 µg2% DV
Vitamin E1.1 mg7% DV
Vitamin K4.4 µg4% DV
Selenium2.2 µg4% DV

Compare Sauce, cocktail, ready-to-serve With...

Alcoholic beverage, beer, light
123 cal
Alcoholic beverage, beer, light, BUD LIGHT
123 cal
Alcoholic beverage, beer, light, BUDWEISER SELECT
117 cal
Alcoholic beverage, beer, light, higher alcohol
191 cal
Alcoholic beverage, beer, light, low carb
112 cal
🔗 Related Guides: 🏥 Chronic Inflammation 🩸 Iron Deficiency / Low Ferritin 🧬 Cortisol 🤒 Muscle Cramps

Frequently Asked Questions

Does Sauce, cocktail, ready-to-serve affect hormones?
Yes — Sauce, cocktail, ready-to-serve is rich in sugar (24% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Is Sauce, cocktail, ready-to-serve good for blood pressure?
Yes. Sauce, cocktail, ready-to-serve provides 309mg of potassium per 100g (7% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.2.