Restaurant, Chinese, general tso's chicken Nutrition Facts & Health Impact

Nutrition Facts

Serving Size: 100g

Calories1233

Total Fat16.4g

Saturated Fat0.0g

Total Carbs24.0g

Fiber0.9g

Sugars11.6g

Protein12.9g

Macro Breakdown

Protein12.9g (18%)

Carbs24.0g (33%)

Fat16.4g (50%)

Health Scores (0-10)

7.7

Metabolic

4.7

Inflammation

10.0

Hormonal

3.8

Gut Health

5.8

Skin Health

4.4

Brain Health

9.9

Bone Health

6.9

Sleep

8.1

Exercise

3.6

Longevity

10.0

Detox

10.0

Immunity

6.5

Pral

0.0

Satiety

0.0

Nutrient Density

5.2

Bioavailability

0.9

Electrolyte

5.3

Methylation

🧬 How Restaurant, Chinese, general tso's chicken Affects Your Health

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Testosterone 12% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 4% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Testosterone 1% DV

Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.

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Cortisol 12% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 26% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

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Testosterone Low

zinc + selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

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Iron 6% DV

6% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

Complete Nutrient Profile

Nutrient	Amount / 100g	% Daily Value
Energy Kcal	1233.0 kJ	—
Protein	12.9 g	26% DV
Total Fat	16.4 g	21% DV
Carbohydrate	24.0 g	9% DV
Fiber	0.9 g	3% DV
Sugar	11.6 g	23% DV
Cholesterol	53.0 mg	18% DV
Sodium	435.0 mg	19% DV
Calcium	12.0 mg	1% DV
Iron	1.2 mg	6% DV
Magnesium	18.0 mg	4% DV
Phosphorus	127.0 mg	10% DV
Potassium	201.0 mg	4% DV
Zinc	1.3 mg	12% DV
Vitamin C	1.6 mg	2% DV
Vitamin B6	0.2 mg	12% DV
Folate	15.0 µg	4% DV
Vitamin A	11.0 µg	1% DV
Vitamin E	1.2 mg	8% DV
Vitamin D	0.2 µg	1% DV
Vitamin K	7.2 µg	6% DV
Selenium	14.4 µg	26% DV

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Frequently Asked Questions

Does Restaurant, Chinese, general tso's chicken affect hormones?

Yes — Restaurant, Chinese, general tso's chicken is rich in selenium (26% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. sugar supports Insulin and Cortisol production. zinc supports Testosterone and DHT production.

Is Restaurant, Chinese, general tso's chicken good for blood pressure?

Yes. Restaurant, Chinese, general tso's chicken provides 201mg of potassium per 100g (4% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.5.