Rambutan, syrup pack Nutrition Facts & Health Impact

Nutrition Facts

Serving Size: 100g

Calories343

Total Fat0.2g

Saturated Fat0.0g

Total Carbs20.9g

Fiber0.9g

Sugars0.0g

Protein0.7g

Macro Breakdown

Protein0.7g (3%)

Carbs20.9g (95%)

Fat0.2g (2%)

Health Scores (0-10)

10.0

Metabolic

5.9

Inflammation

5.7

Hormonal

5.5

Gut Health

6.0

Skin Health

5.0

Brain Health

6.8

Bone Health

5.7

Sleep

5.4

Exercise

5.4

Longevity

5.0

Detox

5.8

Immunity

5.5

Pral

2.9

Satiety

0.0

Nutrient Density

5.5

Bioavailability

7.6

Electrolyte

5.2

Methylation

🧬 How Rambutan, syrup pack Affects Your Health

🧘

Cortisol & Stress 2% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

Complete Nutrient Profile

Nutrient	Amount / 100g	% Daily Value
Energy Kcal	343.0 kJ	—
Protein	0.7 g	1% DV
Total Fat	0.2 g	—
Carbohydrate	20.9 g	8% DV
Fiber	0.9 g	3% DV
Sodium	11.0 mg	—
Calcium	22.0 mg	2% DV
Iron	0.3 mg	2% DV
Magnesium	7.0 mg	2% DV
Phosphorus	9.0 mg	1% DV
Potassium	42.0 mg	1% DV
Zinc	0.1 mg	1% DV
Vitamin C	4.9 mg	5% DV
Vitamin B6	0.0 mg	1% DV
Folate	8.0 µg	2% DV

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Rambutan, syrup pack