Nutrition Facts
Serving Size: 100g
Calories628
Total Fat51.0g
Saturated Fat9.9g
Total Carbs12.0g
Fiber6.5g
Sugars5.1g
Protein27.0g
Macro Breakdown
Health Scores (0-10)
7.4
Metabolic
4.1
Inflammation
4.5
Hormonal
8.1
Gut Health
4.5
Skin Health
3.0
Brain Health
5.0
Bone Health
5.0
Immunity
10.0
Satiety
5.0
Nutrient Density
9.1
Exercise
5.0
Sleep
5.4
Longevity
4.5
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How Pur beurre de cacahuète Affects Your Health
Muscle Support
27.0g protein per 100g. Excellent for muscle repair.
Heart-Healthy Fats
51g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 628.0 g | — |
| Protein | 27.0 g | — |
| Total Fat | 51.0 g | — |
| Saturated Fat | 9.9 g | — |
| Carbohydrate | 12.0 g | — |
| Fiber | 6.5 g | — |
| Sugar | 5.1 g | — |
Compare Pur beurre de cacahuète With...
Agave, cooked (Southwest)
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
🔗 Related Guides: 🏃 Muscle Recovery 🤒 Constipation Relief
Frequently Asked Questions
Is Pur beurre de cacahuète a good protein source?
Yes. Pur beurre de cacahuète provides 27g of protein per 100g — that's 54% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
How does Pur beurre de cacahuète support gut health?
Pur beurre de cacahuète contains 6.5g of fiber per 100g (23% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
How filling is Pur beurre de cacahuète?
Pur beurre de cacahuète has a satiety score of 10.0/10. The 27g protein stimulates PYY (satiety hormone). The 6.5g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.