Pie, chocolate creme

beverages

USDA name: Pie, chocolate creme, commercially prepared

GI: 40 (Low)
🥤
1477 cal
P:4gC:38gF:22g
0.8g fiber
Nutrition Facts
Serving Size: 100g

Calories1477

Total Fat22.4g

Saturated Fat0.0g

Total Carbs38.4g

Fiber0.8g

Sugars27.4g

Protein4.2g

Macro Breakdown

Protein4.2g (4%)
Carbs38.4g (41%)
Fat22.4g (54%)

Glycemic Impact

Glycemic Index40 (Low)
Glycemic Load10
Insulin Index55

Health Scores (0-10)

0.1
Metabolic
1.6
Inflammation
6.2
Hormonal
1.4
Gut Health
7.0
Skin Health
2.5
Brain Health
10.0
Bone Health
6.9
Sleep
6.9
Exercise
1.2
Longevity
7.4
Detox
7.7
Immunity
6.4
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
1.2
Electrolyte
5.6
Methylation

🧬 How Pie, chocolate creme Affects Your Health

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Testosterone 4% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 5% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Thyroid 11% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Anemia

iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

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Hypothyroid

selenium + iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

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Iron 8% DV

8% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

⚡

Magnesium 5% DV

5% DV. Calms nerves, relaxes muscles, supports sleep.

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Calcium 5% DV

5% DV. Bone density, muscle contraction, nerve signaling.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1477.0 kJ—
Protein4.2 g8% DV
Total Fat22.4 g29% DV
Carbohydrate38.4 g14% DV
Fiber0.8 g3% DV
Sugar27.4 g55% DV
Cholesterol12.0 mg4% DV
Sodium266.0 mg12% DV
Calcium66.0 mg5% DV
Iron1.5 mg8% DV
Magnesium19.0 mg5% DV
Phosphorus79.0 mg6% DV
Potassium161.0 mg3% DV
Zinc0.4 mg4% DV
Vitamin B60.0 mg1% DV
Folate28.0 µg7% DV
Vitamin A46.0 µg5% DV
Vitamin E1.1 mg7% DV
Vitamin D0.1 µg1% DV
Vitamin K9.5 µg8% DV
Selenium6.0 µg11% DV

Compare Pie, chocolate creme With...

Alcoholic beverage, beer, light
123 cal
Alcoholic beverage, beer, light, BUD LIGHT
123 cal
Alcoholic beverage, beer, light, BUDWEISER SELECT
117 cal
Alcoholic beverage, beer, light, higher alcohol
191 cal
Alcoholic beverage, beer, light, low carb
112 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🧬 Cortisol 🧬 Thyroid (T3/T4) 🤒 Muscle Cramps

Frequently Asked Questions

Does Pie, chocolate creme, commercially prepared affect hormones?
Yes — Pie, chocolate creme, commercially prepared is rich in sugar (55% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. selenium supports T3 (active thyroid) and Testosterone production.
Can people with diabetes eat Pie, chocolate creme, commercially prepared?
Pie, chocolate creme, commercially prepared has a glycemic index of 40 (low) and glycemic load of 10. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 0.8g fiber which helps moderate the blood sugar response.