Nutrition Facts
Serving Size: 100g
Calories90
Total Fat0.4g
Saturated Fat0.0g
Total Carbs4.6g
Fiber2.6g
Sugars1.6g
Protein0.8g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
7.3
Inflammation
5.6
Hormonal
6.3
Gut Health
10.0
Skin Health
5.0
Brain Health
10.0
Bone Health
5.6
Sleep
5.6
Exercise
5.8
Longevity
5.2
Detox
7.0
Immunity
5.6
Pral
5.8
Satiety
0.0
Nutrient Density
6.2
Bioavailability
0.2
Electrolyte
5.3
Methylation
🧬 How Peppers, hot pickled Affects Your Health
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 6% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 1% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Inflammation
vitamin c + vitamin e. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Skin Health
vitamin c + vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Calcium 5% DV
5% DV. Bone density, muscle contraction, nerve signaling.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 90.0 kJ | — |
| Protein | 0.8 g | 2% DV |
| Total Fat | 0.4 g | 1% DV |
| Carbohydrate | 4.6 g | 2% DV |
| Fiber | 2.6 g | 9% DV |
| Sugar | 1.6 g | 3% DV |
| Sodium | 1430.0 mg | 62% DV |
| Calcium | 61.0 mg | 5% DV |
| Iron | 0.3 mg | 2% DV |
| Magnesium | 6.0 mg | 1% DV |
| Phosphorus | 13.0 mg | 1% DV |
| Potassium | 113.0 mg | 2% DV |
| Zinc | 0.1 mg | 1% DV |
| Vitamin C | 12.3 mg | 14% DV |
| Vitamin B6 | 0.1 mg | 6% DV |
| Folate | 13.0 µg | 3% DV |
| Vitamin A | 43.0 µg | 5% DV |
| Vitamin E | 0.9 mg | 6% DV |
| Vitamin K | 21.9 µg | 18% DV |
| Selenium | 0.4 µg | 1% DV |
Compare Peppers, hot pickled With...
Acorn stew (Apache)
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399 calAlcoholic beverage, wine, table, white, Chardonnay
351 calArtichokes, (globe or french), cooked, boiled, drained
211 calArtichokes, (globe or french), cooked, boiled, drained
220 calArtichokes, (globe or french), cooked, boiled, drained
188 cal
Frequently Asked Questions
Is Peppers, hot pickled, canned good for weight loss?
Yes. At only 90 calories per 100g with 2.6g of fiber, Peppers, hot pickled, canned is filling and nutrient-dense — ideal for weight loss. The fiber slows digestion and increases satiety hormones (GLP-1, PYY), helping you eat less at subsequent meals.
Does Peppers, hot pickled, canned contain anti-nutrients?
Oxalates (spinach, beet greens, Swiss chard — bind calcium). Goitrogens (raw cruciferous — broccoli, kale, cabbage — can impair thyroid iodine uptake). Cooking cruciferous vegetables deactivates goitrogens. Pair high-oxalate greens with calcium-rich foods (they bind in gut, not kidneys). Avoid green potatoes. Only a concern with very high raw intake + iodine deficiency (for goitrogens) or kidney stone history (for oxalates).