Nutrition Facts
Serving Size: 100g
Calories1460
Total Fat1.4g
Saturated Fat0.0g
Total Carbs73.9g
Fiber0.0g
Sugars0.0g
Protein8.9g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
4.9
Inflammation
10.0
Hormonal
5.0
Gut Health
6.1
Skin Health
5.0
Brain Health
10.0
Bone Health
9.7
Sleep
9.9
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
9.4
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
3.0
Electrolyte
8.4
Methylation
🧬 How Pancakes, special dietary, dry mix Affects Your Health
Testosterone 11% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 11% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 46% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Iron 17% DV
17% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 11% DV
11% DV. Calms nerves, relaxes muscles, supports sleep.
Calcium 8% DV
8% DV. Bone density, muscle contraction, nerve signaling.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1460.0 kJ | — |
| Protein | 8.9 g | 18% DV |
| Total Fat | 1.4 g | 2% DV |
| Carbohydrate | 73.9 g | 27% DV |
| Sodium | 456.0 mg | 20% DV |
| Calcium | 99.0 mg | 8% DV |
| Iron | 3.0 mg | 17% DV |
| Magnesium | 47.0 mg | 11% DV |
| Phosphorus | 596.0 mg | 48% DV |
| Potassium | 676.0 mg | 14% DV |
| Zinc | 1.2 mg | 11% DV |
| Vitamin B6 | 0.0 mg | 2% DV |
| Folate | 172.0 µg | 43% DV |
| Vitamin A | 6.0 µg | 1% DV |
| Selenium | 25.1 µg | 46% DV |
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🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4) 😴 Sleep Quality
Frequently Asked Questions
Does Pancakes, special dietary, dry mix affect hormones?
Yes — Pancakes, special dietary, dry mix is rich in selenium (46% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production. magnesium supports Testosterone and Cortisol production.
Is Pancakes, special dietary, dry mix good for blood pressure?
Yes. Pancakes, special dietary, dry mix provides 676mg of potassium per 100g (14% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 1.5.