Nutrition Facts
Serving Size: 100g
Calories345
Total Fat11.0g
Saturated Fat1.2g
Total Carbs51.0g
Fiber2.4g
Sugars8.7g
Protein9.4g
Macro Breakdown
Health Scores (0-10)
4.3
Metabolic
4.7
Inflammation
4.1
Hormonal
5.1
Gut Health
4.1
Skin Health
4.8
Brain Health
5.0
Bone Health
5.0
Immunity
6.3
Satiety
5.0
Nutrient Density
6.4
Exercise
5.0
Sleep
4.5
Longevity
4.1
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How Pain au lait bio x12 420g Affects Your Health
Muscle Support
9.4g protein per 100g. Good for muscle repair.
Sustained Energy
51g carbs with 2.4g fiber — steady energy release.
Heart-Healthy Fats
11g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 345.0 g | — |
| Protein | 9.4 g | — |
| Total Fat | 11.0 g | — |
| Saturated Fat | 1.2 g | — |
| Carbohydrate | 51.0 g | — |
| Fiber | 2.4 g | — |
| Sugar | 8.7 g | — |
| Sodium | 360.0 mg | — |
Compare Pain au lait bio x12 420g With...
Agave, cooked (Southwest)
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal